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Gotu Kola Cream Resources

Below are top resources on SparkPeople for Gotu Kola Cream.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

15 Diet-Friendly Ice Cream Choices

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

Made banana ice cream super yummy and 100 calories
Updated 6/21/2016 8:58:46 PM

Made banana ice cream super yummy and 100 calories. 1 frozen banana 1/3 cup 1%milk blend till right consistency. Food processor will also work. Just scrap the sides periodically....  Read more

Tried making organic banana ice cream, think I add
Updated 6/21/2016 8:22:33 PM

Tried making organic banana ice cream, think I added to many ice cubes, tastes like water :( Epic Fail...  Read more

It is so hot. Almost went for the ice cream, chose
Updated 6/21/2016 12:24:18 PM

It is so hot. Almost went for the ice cream, chose a mini popsicle and carrot sticks instead. Hopefully the resolve will remain when it gets 15 degrees even hotter this afternoon....  Read more

Yummmmm milkshakes are my favorite!!! .5 cup of artic zero ice cream salted carmel only 35 cal per s
Updated 6/20/2016 5:12:38 PM

Yummmmm milkshakes are my favorite!!! .5 cup of artic zero ice cream salted carmel only 35 cal per serving and 1 cup of unsweetened almond vanilla milk 30 cal. Blend well. Have awesome shake for only 65 cal!!! #food...  Read more

Hubby wanted BBQ and ice cream for father's day, w
Updated 6/20/2016 10:34:40 PM

Hubby wanted BBQ and ice cream for father's day, walked nearly 2 hours to make up for it, now my feet/arthritis is in full swing! God grant me the wisdom to remember this moment!!! Food feels good for an hour, getting rid of it hurts for days!!!!...  Read more

Klondike 100 Calorie

If you are an ice-cream-a-holic like I am, 76468, but you can't control yourself with a carton of ice cream - try this product! It's yummy because it's normal ice cream - not "dietetic" and it's PORTION CONTROLLED! Perfect for me since I cannot man...  Read more

Skinny Cow Truffle Bars

French Vanilla, Chocolate, Caramel, White Mint and Cookies and Cream Truffle Bars.Lite ice cream on a stick drizzled with chocolate ribbons....  Read more

Univ of Oklahoma Boomer Sooner Sparks

Place for Sooner Fan's to talk about their love of the Crimson and Cream!!...  Read more

15 Healthier Homemade Ice Cream Recipes

"Ice cream, you scream, we all scream for ice cream!" Who doesn't like a frozen treat on a warm summer day? But if you're reading this article, I'm confident you're not screaming for the sugar, fat, and empty calories. By ma...  Read more

Milk Tips for Goof-Proof Baking

You can tell it is time for holiday baking when you see the shelves at the local grocery store. With several varieties of canned milk products and creams, it can become confusing. Here are some brief descriptions and alternatives to help make your...  Read more