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Gotu Kola Cellulite Resources

Below are top resources on SparkPeople for Gotu Kola Cellulite.

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

'I Lost 16% Body Fat by Walking'

Kiki (username YANKYKITTEN) joined SparkPeople in 2007 at 189 pounds and 46% body fat. She credits walking for her 47-pound weight loss and reduction to 30% body fat a year later. Find out how walking helped her drop the pounds, mentally focus during...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

cellulite ... enough said
Updated 2/26/2014 11:38:22 PM
cellulite-scrub I was watching Dr Oz today and he had 3 women who tried 3 different methods of seeing results with their cellulite and I thought I'd pass this along one was the sea weed scrubb , they s...  Read more

Updated 8/1/2013 3:12:25 PM

Is it possible to increase cellulite from drinking a lot of water? I have increased my exercises, water intake and decreased fat intake, but I noticed since I got a pacemaker I seemed to have increased the cellulite on my legs. I talked to my dr but...  Read more

How to get rid of cellulite on legs??
Updated 6/25/2013 9:00:27 AM

I'm 42, 5'6 and 143 lbs. I have never been over my ideal weight by more than 10 lbs., but I have cellulite not only on my thighs, but on my knees as well. Is there any way to get rid of it? I'd like to wear shorts in the summer, but I won't with thes...  Read more

Arghhhh! Cellulite !!!
Updated 6/14/2013 6:37:10 PM

I look in the mirror and think, why would I lose weight if I'm going to not look good both ways! Fat is horrible and cellulite is also horrible! So even if I lost the weight ill be left with extra skin, cellulite etc! Would love some opinions here t...  Read more

Exercise and cellulite
Updated 6/19/2013 5:25:28 PM

I know that cellulite is a reality for many of us, but I have read that exercise and weight loss can reduce the appearance of it some. Anybody noticed a change? I'm down 58 lbs and I don't really see anything, but I was just wondering others' thought...  Read more

Cellulite reduction

The best remedy for cellulite is to reduce your extra intake of salt or fat. Eat fresh fruit, vegetables & whole grains, B vitamins and essential fatty acids. Eat Barley, rye and oats also. Increase circulation & breaking the fat cells by massage can...  Read more

It's working

Doing the Fiber 35 meals, tracking it all on Sparkpeople. Exercising by hiking twice a month, stationary bike 3 x wk, weights and yoga. Losing inches, losing weight, losing cellulite, not hungry and very regular. Skin is glowing. Not bad at 55, the b...  Read more

It Works - Ultimate Body Applicator

tightening, toning, and firming results when applied to the skin.It continuously hydrates for firmer, smoother skin and reduces the appearance of cellulite and skin slackening in 45 minutes....  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

Confession: I Have Cellulite and I Won't Be Ashamed Anymore!

We are a culture that is obsessed with bodies. They're plastered on magazines, billboards and websites to sell just about everything. Celebrities and models don bikinis and lingerie on the covers of women's and men's magazines alike. And...  Read more