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Good Football Workout Resources

Below are top resources on SparkPeople for Good Football Workout.

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

What's a good tip for eating something but being h
Updated 5/21/2016 5:01:50 PM

What's a good tip for eating something but being hungry softly after, or it not being satisfying....  Read more

Felt so good to get on the treadmill walk & run, j
Updated 5/23/2016 10:03:05 AM

Felt so good to get on the treadmill walk & run, jump rope, and a little strength training. I ❤you exerclse💪. #backontrack #exercise...  Read more

What a combat workout awesome
Updated 5/21/2016 3:35:38 PM

What a combat workout awesome...  Read more

Morning everyone woke up feeling good and with a b
Updated 5/21/2016 4:34:55 PM

Morning everyone woke up feeling good and with a backache. I am happy the scale finally moved I'm not in the 250s anymore yea. My new is 249.8...  Read more

#feelingmotivated. I will do this. Life is good
Updated 5/21/2016 1:03:05 PM

#feelingmotivated. I will do this. Life is good...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more


run/walking and running football stairs...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

The Football Workout

A round-up of the most interesting and thought-provoking stories of the week. The Football Workout Football fans will love this workout! SelfEating Nuts Tied to Fewer Cancer, Heart Disease Deaths A handful of nuts a day could be making a larger impac...  Read more