Mixed-breed dogs make up more than 50% of all the dogs in the United States, so technically "mutts" are the most popular dog in America. A survey of these mixed-breed pets in 2010, which included 36,000 DNA tests, revealed the most po... Read more
Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy... Read more
Warm days are filled with family picnics, neighborhood cookouts, community parades—and lots of summer food favorites.
Grilling can enhance the flavor of meats, poultry, fish and even garden-fresh fruits and vegetables. To liven up yo... Read more
Want to enjoy that sun-kissed look without the risks of tanning? Whether you just want to touch up some tan lines or need all over bronzing, the latest generation of self-tanners will have you glowing in a matter of minutes.
The active ingredien... Read more
What would you call people who can help keep the weight off, boost your confidence, and help make fitness fun? You might call them "miracle workers."
We call them Goal Buddies.
Most people make the mistake of going it alone. Somet... Read more
This is my current status. I chose this status not because of the years I have lived, but how I choose to live my life now, golden meaning richly and empowered. I have been over 50 for 6 years and have not physically felt like it until I found myself... Read more
Have you been throwing away all products containing peanut butter over fears of Salmonella?Good news! The American Peanut Council has released a list of food products NOT affected by the widespread recall. From Girl Scout Cookies to Reese's Cups, ple... Read more
Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet... Read more
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