The hottest restaurants, the best museums, the latest trends: City living puts the good life at your fingertips. But with those perks often come long commutes, even longer work hours, cramped living quarters, and hectic schedules, all of which can ma... Read more
A recipe from Naked Food Magazine made a bake/or no bake cookie with Goji berries and cacao powder. I've never tried goji berries, and I'm not sure I'll find them around here.
So if you've eaten Goji berries, what other fruit could be substitut... Read more
Look at bulk foods aisle in the grocery store. Find different beans! Anasazi beans, anyone?? Huge selection of whole grains: millets, amaranth, oats, buckwheat, Look for different Rice (forbidden rice, google it, itís nutritious) look for other fo... Read more
This job comes with many cool perks: not getting in trouble at work for spending time on SparkPeople, doing the Hundred Pushups Challenge during breaks (yep, we're doing it. I'll let you know how it goes), and sharing the inspirational Success Storie... Read more
We love breakfast, and we love cereal. We've always got a half-dozen healthy varieties in the SparkPeople kitchen, and plenty of us keep a box of our favorite cereal at our desk. Right now I've got a nostalgic box of Quaker Corn Bran (it was my favor... Read more
Lycium Fruit, more commonly known as Goji berries or Wolfberry grows mainly in northwestern China and Tibet. These places have some of the purest, nutrient rich soil on earth. The Lycium plant has vines that grow up to fifteen feet long, with s... Read more
Fly High Goji Berry Bonanza Smoothie
Makes 2-4 servings.
For an awesome smoothie that is loaded with antioxidants, the Fly High Goji Berry Bonanza is a perfect way to start your day. Bursting with flavor, you'll feel energized and alive whe... Read more
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