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Goal Setting With Students Resources

Below are top resources on SparkPeople for Goal Setting With Students.

Relax Your Mind and Body with Yoga

Is stress wearing you down? Are your muscles tense and your posture less than perfect? Bringing yoga, a touch of Eastern culture, into your Western lifestyle may be the perfect answer to help you unwind both your body and mind. People of all age...  Read more

A Story of Priorities and a Jar

The following story is one that’s been circulating for awhile. I believe it holds a very important message regarding appropriately setting priorities in our lives. A professor of philosophy stood before his class with some items in f...  Read more

Fend Off the ''Freshman 15''

College brings many life changes that most young adults are excited about: moving away from home, becoming more independent, pursuing a passion and making new friends. But one of the things on most freshmen's minds is the dreadful "Fresh...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

I'm a med student in my 3rd year (it takes 6 years
Updated 7/30/2015 7:55:22 AM

I'm a med student in my 3rd year (it takes 6 years to graduate in Brazil) about to go back on my busy schedule. Any tips to stay on track? Even on a very busy schedule?... I need to lose 30lbs (150lbs to 120 lbs) ;)...  Read more

How to picture YOU at goal
Updated 7/31/2015 6:12:17 AM

I wondered if other people struggled to picture themself at goal weight. I haven't been at the weight I'm going for since I was probably 16 or 17...and now I'm 46. I don't even know exactly what that weight looks like. So how do you help visualize -...  Read more

I miss the goals board, too. I loved the "eat 5 fr

I miss the goals board, too. I loved the "eat 5 fruit/veggies", "exercise at least 10 minutes" and "no soda". Those 3 goals motivated me every time I logged in. Now I have to use the webpage instead of the app :(...  Read more

Can't find the goals with the Droid update? lookin
Updated 7/29/2015 10:36:34 AM

Can't find the goals with the Droid update? looking specifically for the "no soda" one I saw prior to update. TIA!...  Read more

We can reach the goals we set for ourselves :)
Updated 7/28/2015 10:02:20 PM

We can reach the goals we set for ourselves :)...  Read more

Manage Money with Mint.Com

I use Mint.Com to manage my money. It combines all of my bank accounts and shows my student loans at the same time. Mint also has a savings function where you can set a goal and devote an account to savings toward that goal. It shows you how much...  Read more


I have a goal setting pedometer and each day I sent a new goal; day one: 500 steps. day two; 1000, day 3: 1500 steps ... etc and I have met all the goal so far!!! Yay! Also, my other motivation is that I am a part time (9 unit) student getting my AA...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Meet a Man Who's Inspiring Thousands of Kids to Embrace Healthy Living

Sam Pisenti, known to his students as Coach Sam, is the beloved Physical Education teacher at Village and Whited Elementary schools in Northern California. He is also my Dad. Recently, NBC Bay Area News featured him in a segment called “A Force...  Read more

The Not-So-Extreme School Lunch Makeover

Last week, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack joined celebrity chef Rachael Ray to announce changes to the school lunch program. This desired national update is the first in more than fifteen years. After the announcement...  Read more