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Goal Setting Activity Resources

Below are top resources on SparkPeople for Goal Setting Activity.

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Whittle Your Waist, Fatten Your Wallet

Are you a genius at budgeting your finances but fall apart when it comes to setting aside time to work out (or vice versa)? Don't worry: Staying physically fit and managing a personal bank account actually have very distinct similarities. They...  Read more

How to Set and Reach SMART Goals

You might be gung-ho about tackling new goals in the New Year, but not so fast! The best way to set yourself up for success is to make sure that your goals are SMART: Specific, Measurable, Attainable, Relevant, and Timely. Using these guidelines is a...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Write Your Vision Statement for Weight Loss

If you give it some thought, I bet you’ll agree that losing weight is not really your goal. Sure you want to lose weight and it's important to you. But why? Is it because some number on a scale is really that important and meaningful in and...  Read more

MAINTAINING GOAL WEIGHT
Updated 7/8/2014 6:33:43 PM

Are there any particular topic here on Spark pertaining to Maintaining your goal weight ????? Almost there 1 pound to go, now to maintain !! 9...  Read more

Managing Activity
Updated 7/7/2014 10:05:44 PM

Some days just moving requires tenaciousness one step at a time....  Read more

ACTIVITIES (Alphabetically) A-Z
Updated 7/10/2014 9:04:04 PM

Archery...  Read more

Activity Tracker Won't Sync
Updated 7/6/2014 10:15:24 AM

This is the SECOND time my tracker won't sync. UGH! I asked for help the first time and never received a reply. I don't know what to do about it and you're not providing assistance. I have encouraged others to buy this, but I won't do that anymore. T...  Read more

Spark activity tracker
Updated 7/7/2014 10:29:46 AM

Is anyone else activity tracker down? Mine is still red and not recording anything yet. When is it suppose to be fixed and how long will it keep before it has to download?...  Read more

Reward your self for achieving a goal

Set numerous goals and reward your self as you reach each goal. My goals are typically activities that require me to improve my physical strength and stamina. The goals help me to be physically ready for the activity and the activity gives me a rea...  Read more

Wishlist

If you have a favorite activity (running, walking, cycling, Zumba, yoga, etc.), then there will be stuff you can buy that make the activity more enjoyable. Set yourself up an Amazon or other wishlist of fitness gear, clothing, and books, and on the...  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

Limited Time Amazon.com Sale: Get 20% Off the Spark Activity Tracker!

UPDATE 2/18/14 10:43 a.m.: This amazon.com sale is currently LIVE! It is expected to close by 2 p.m. EST (or as soon as 500 people take advantage of the deal). Visit the Spark Activity Tracker page on Amazon.com to take advantage of this awesome deal...  Read more