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Goal And Objective Setting Resources

Below are top resources on SparkPeople for Goal And Objective Setting.

1SHARES
How to Deal with Setbacks

We’ve all hit that bump in the road, the setback, the problem. What sets people apart is how they react to that bump. Are you one to spin out of control, in despair? Or do you grab a hold of that wheel and steer yourself straight? Whether i...  Read more

Leading in the SparkPeople Community

Did you know that helping other people is one of the best ways to stay on track and reach your own goals?  Read on to learn why and how you can apply this at SparkPeople.com…   When members decide to step forward and take leaders...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Where is Danger Lurking in Your Kitchen?

Anytime is a good time to give your kitchen a healthy inspection. Nasty foods and hidden pitfalls are just waiting to tempt you into reverting to bad habits. They may even be disguising themselves in a "healthy" cloak. To have healthy habit...  Read more

Dieters Find Success With A Spouse

The secret to weight loss may be closer than you think. In fact, it may be sleeping in bed with you. In a recent poll of SparkPeople.com members, we found out that a number of couples are dieting together. In fact, 14% are going through th...  Read more

I just started this today but my ultimate goal is
Updated 2/11/2016 10:54:54 PM

I just started this today but my ultimate goal is at least 100 lbs! I did things like this before and it hasn't worked due to lack of motivation so if you have a similar goal to me and would like to be buddies on here PLEASE talk to me!!...  Read more

Getting your life together after setting goal can
Updated 2/10/2016 12:16:27 AM

Getting your life together after setting goal can mean starting over....  Read more

I 'm new to this...My goal is to loose 30 pounds..
Updated 2/9/2016 11:09:40 PM

I 'm new to this...My goal is to loose 30 pounds..I start walking 60 mts a day..and try not to eat more than 1600 calories,,,I font see results..for a month...  Read more

So every week I like to set goals for myself. Usua
Updated 2/9/2016 8:59:59 PM

So every week I like to set goals for myself. Usually it is the lbs I want to lose for the week. I decided today that this weeks goal will be to accurately document my intake and exercise on this app. What are your goals?...  Read more

Setting in training all week. Bad start all my veg
Updated 2/9/2016 12:44:20 PM

Setting in training all week. Bad start all my veggies froze in the fridge grrrr. Oh well I'm not quo...  Read more

Focus On The Objective

If we've lost sight of our objectives, we need to redouble our efforts and focus more intently....  Read more

Goals and Perseverance.

Set goals. One of the secrets to being successful in a lifestyle change is to set goals. Set a long term goal first this is the ultimate goal. Then set several intermediate goals. These will be easier to reach thus helping you feel successful alon...  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

Nutrition News You Can Use

Almost daily, I get e-mail alerts or updates related to nutrition information in the news. Sometimes it is information about new study findings and other times it is information about school lunches or new diet products. From time to time, the...  Read more

5 Money Mistakes Couples Should Avoid

1. Financial Infidelity Eighty percent of married people spend money their spouses don't know about—usually to avoid conflict—according to CESI Debt Solutions, a debt-counseling organization. But hiding a large purchase or gettin...  Read more