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Goal And Objective Setting Resources

Below are top resources on SparkPeople for Goal And Objective Setting.

1SHARES
How to Deal with Setbacks

We’ve all hit that bump in the road, the setback, the problem. What sets people apart is how they react to that bump. Are you one to spin out of control, in despair? Or do you grab a hold of that wheel and steer yourself straight? Whether i...  Read more

Leading in the SparkPeople Community

Did you know that helping other people is one of the best ways to stay on track and reach your own goals?  Read on to learn why and how you can apply this at SparkPeople.com…   When members decide to step forward and take leaders...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

Where is Danger Lurking in Your Kitchen?

Anytime is a good time to give your kitchen a healthy inspection. Nasty foods and hidden pitfalls are just waiting to tempt you into reverting to bad habits. They may even be disguising themselves in a "healthy" cloak. To have healthy habit...  Read more

Dieters Find Success With A Spouse

The secret to weight loss may be closer than you think. In fact, it may be sleeping in bed with you. In a recent poll of SparkPeople.com members, we found out that a number of couples are dieting together. In fact, 14% are going through th...  Read more

I'm looking for a buddy. My current goal is to los
Updated 4/30/2016 5:43:11 AM

I'm looking for a buddy. My current goal is to lose 33 pounds by August 1, but I have over 150 more pounds to go in total. I'm a Christian and looking for people that can support and pray for eachother....  Read more

My goal this week was to have 5 workouts Which I just completed. Took my dogs for a 30 min walk arou
Updated 4/28/2016 9:19:49 PM

My goal this week was to have 5 workouts Which I just completed. Took my dogs for a 30 min walk around the neighbourhood, what A beautiful night. Hope everyone was successful with your goals....  Read more

When is session 15? Say I will reach my goal. I'm
Updated 4/28/2016 10:25:23 PM

When is session 15? Say I will reach my goal. I'm new...  Read more

Are you supposed to set your daily nutrition goals
Updated 4/28/2016 10:06:59 PM

Are you supposed to set your daily nutrition goals yourself in this app, or does it set for what it recommends based on your weight?...  Read more

You don't have to change everything at once. Set s
Updated

You don't have to change everything at once. Set small, achievable goals. Once those feel comfortable, shoot a little higher. You can do it!...  Read more

Focus On The Objective

If we've lost sight of our objectives, we need to redouble our efforts and focus more intently....  Read more

small goals with rewards

My daughter who has lost about 30% of her original weight so far, and is still going strong, told me to have small goals instead of looking at the final objective. ''When I reach a goal no matter how small I am to reward myself. This is an on going...  Read more

Spark Texas The Official Team

If you are Texas born, got here as soon as you could,or just WISH you where here; WELCOME to a family of friends! So, wherever you hang your hat, join in the fun and lets reach our goals together! ...  Read more

Nutrition News You Can Use

Almost daily, I get e-mail alerts or updates related to nutrition information in the news. Sometimes it is information about new study findings and other times it is information about school lunches or new diet products. From time to time, the...  Read more

5 Money Mistakes Couples Should Avoid

1. Financial Infidelity Eighty percent of married people spend money their spouses don't know about—usually to avoid conflict—according to CESI Debt Solutions, a debt-counseling organization. But hiding a large purchase or gettin...  Read more