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Gluten Free Restaurants Resources

Below are top resources on SparkPeople for Gluten Free Restaurants.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

Finding Time for Healthy Living

You've made the decision to get in shape, lose weight or just live a healthier lifestyle. But you're worried about how you'll manage to find the time to get to the gym, shop and cook healthy foods, or even how you'll keep your goals i...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

If anyone is looking for a buddy feel free to add
Updated 1/25/2015 11:18:16 AM

If anyone is looking for a buddy feel free to add me as a friend. I am 42, married 20 years, and have 2 teenagers. I just joined a gym and have worked out everyday (for the last 4 days). I'm also on 1282 net calories. Super excited!...  Read more

Diet Free Life by Robert Ferguson
Updated 1/25/2015 5:13:39 AM

I am started doing the Diet Free Life program. This is a program that lets me eat the foods I like and a healthy way of eating. It is easy to follow. Has anyone done this plan before or is on it and how is it working for you? I wish there was a m...  Read more

I'm alsoa compulsive women in my 50's.Feel free to
Updated

I'm alsoa compulsive women in my 50's.Feel free to friend me...  Read more

Im sitting with my family at a restaurant but I ca
Updated 1/25/2015 10:34:22 AM

Im sitting with my family at a restaurant but I cant have anything to eat coz I have to stick to my diet. I just felt like writing this down to help me stay strong!...  Read more

Day 22 complete soda free. Day 23 underway. Day 2
Updated 1/23/2015 11:30:09 AM

Day 22 complete soda free. Day 23 underway. Day 2 no sweets complete day 3 underway! I can do this. With bouncing eyes....  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

gluten free restaurants...not!

even finding the gluten free foods at a restaurant can be tricky. some how there was contamination and after a saturday night out---sunday am a rash! and even on monday having to pay for the outing. not worth it.....I could just drink?...  Read more