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Gluten Free Restaurants Resources

Below are top resources on SparkPeople for Gluten Free Restaurants.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

''So, I'm Going Gluten-Free...Now What?''

If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

Good morning! Feel free to add me or private me
Updated

Good morning! Feel free to add me or private message me and we can help keep eachother accountable. I'm looking forward to being very active on this website! Have a great Weekend!...  Read more

When I cut gluten out of my diet I lost two times
Updated 7/22/2015 3:44:31 PM

When I cut gluten out of my diet I lost two times the weight. I had a stomach ache for over a week; it finally went away when I changed my diet. I also eat low carbs and veggies, more protein. I'm very excited, I'm finally losing weight at 59!...  Read more

I agree with othere about preppig one day and free
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I agree with othere about preppig one day and freezing. Secondly if you are ever able to invest in a nutribullet or similar, you can throw in prepped fruit/veggies/water as strategy to get in more servings. Not as a meal replacement but in btw m...  Read more

Looking for a buddy? Feel free to add me and messa
Updated 7/21/2015 5:24:37 PM

Looking for a buddy? Feel free to add me and message me whenever you need it, and we can help each other. If your name isn't blue here you need to make your profile 'online' on the main site, and then I will add you back! :)...  Read more

This sounds like so much fun - free shopping! :)
Updated

This sounds like so much fun - free shopping! :)...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

gluten free restaurants...not!

even finding the gluten free foods at a restaurant can be tricky. some how there was contamination and after a saturday night out---sunday am a rash! and even on monday having to pay for the outing. not worth it.....I could just drink?...  Read more