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Gluten Free Products Resources

Below are top resources on SparkPeople for Gluten Free Products.

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Heads Up! Free Fitness videos on Youtube!
Updated 7/17/2014 12:49:52 PM

You never have to buy a DVD again! There are endless workouts for you to do on Youtube!!! If only I can download them all. But I just have to turn on Youtube and do a different workout everyday!!!! I recommend Tracey Mallet's workouts! So g...  Read more

Ditch the Gym Campaign- Free Exercise Suggestions
Updated 7/15/2014 12:32:15 AM

Hello my fellow Sparkers, I'd like to hear your suggestions of free exercise routines/ideas that you enjoy. Today I stumbled upon the **Fitness Blender** YouTube video series and put me to some serious work. It's a H.I.I.T. series for all...  Read more

No such thing as a free lunch
Updated 7/13/2014 12:07:55 PM

the famous adage, refers to the idea that it's impossible for a man to get something for nothing. (getting on my soapbox) This same adage applies to weight loss. There is no magic pill, magic body wrap or corset, super secret psychotherapy,...  Read more

Need a lactose free ice cream recipe
Updated 6/18/2014 10:36:25 PM

Does anyone have a home made ice cream recipe that does not use milk? We are having our annual family reunion soon and the highlight of the day is multiple churns of home made ice cream...vanilla, chocolate, Butterfinger, peach, banana walnut .....  Read more

trying to get free from restricted diet
Updated 6/9/2014 9:04:01 PM

My name is Paul and I just turned 51 last week. I lost 45 lbs on a restrictive diet but have now put back on 10. Need to keep losing but not with that same diet. Just started reading "The Spark" and have the cookbook. This site looks like a good...  Read more

Eat Sunbutter instead of peanut butter

A friend told me about this product. i tried it and it was really good.here is the nutrition facts itsNut-freePeanut-freeTree nut-freeGluten-freeDairy-free27% RDA of Vitamin E8% of ironDouble the fiber of peanut butter with the same level of proteinN...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more

8 Things to Know About Going Gluten-Free

Everyone seems to be on a gluten-free diet, and new gluten-free products keep cropping up on store shelves. But is gluten really bad for you? And can nixing it help you lose weight? “Many people are misinformed about who should be on a gluten-f...  Read more

Betty Crocker Gluten Free Products?!

OMG! They aren't available yet, but soon... killthegluten.blogspot.com/2009_03_01_arch
ive.html I'm telling you this so you can avoid these obvious dangers to your diet... yeah, that's the ticket!! 211...  Read more