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Gluten Free List Resources

Below are top resources on SparkPeople for Gluten Free List.

1SHARES
Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

30 Days of Meals for a New You in the New Year

Get your diet back on track for the New Year with 30 days of healthy, filling dinners! These meals, part of our 30-Day Realistic Resolution Challenge, are quick, easy, and full of flavor. And best of all, they'll help you get on the fast tra...  Read more

How do I remove an item from my Favorites List und
Updated 5/5/2015 9:38:13 PM

How do I remove an item from my Favorites List under the Food tab?...  Read more

I'm trying to cut out gluten (because it can cause
Updated 4/30/2015 1:34:16 AM

I'm trying to cut out gluten (because it can cause my fibromyalgia to act up more) and dairy (lactose intolerant but low level) and also trying to lose weight. Trying to find new things to eat any ideas? Meals? Snacks?...  Read more

Feel free to add me to your friend list. Happy to
Updated

Feel free to add me to your friend list. Happy to help in any way I can! You can do it! ...  Read more

How do delete foods from your favorite's list?
Updated 4/28/2015 11:22:57 PM

How do delete foods from your favorite's list?...  Read more

So me and some friends are going to do a FREE Fun
Updated 4/27/2015 7:31:51 PM

So me and some friends are going to do a FREE Fun 30 day Abs Bun & Guns challenge. Would any of you like to join?? Please message below...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

12 Gluten-Free SparkRecipes

In March, I ran a half marathon with a friend whose 6-year-old-son has Celiac Disease. We ran to benefit Team Gluten Free, a fundraising program that provides a simple way for recreational athletes to raise awareness about this disease. Since my...  Read more

Is Gluten Intolerance on the Rise? What You Should Know

Gluten is a protein found in products made from wheat, rye and some forms of oats. In some people, gluten can trigger an immune response, which damages the fingerlike projections of the small intestine known as villi causing them to become flattened...  Read more