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Gluten Free Foods Diet Resources

Below are top resources on SparkPeople for Gluten Free Foods Diet.

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Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

''So, I'm Going Gluten-Free...Now What?''

If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

12 Easy Gluten-Free Dinners

Going gluten-free and aren't sure where to start? Keep these simple, fast and crowd-pleasing recipes in your back pocket for those nights when you're stumped on what's for dinner. ...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Started a new diet to get me back in the swing of
Updated 7/25/2015 11:54:13 PM

Started a new diet to get me back in the swing of things! Willpower is something I wasn't sure that I had in me, and yesterday and today proves that I do!...  Read more

Tracking food seems to be such a task to me. So mu
Updated 7/26/2015 6:56:30 AM

Tracking food seems to be such a task to me. So much so that it quickly give up on it. How does everyone stick to it?...  Read more

Ok I am back to tracking my food. I see how well i
Updated 7/25/2015 5:54:16 PM

Ok I am back to tracking my food. I see how well it work for others. I have tracked every thing today even the 5 calpries of shredded lettuce....  Read more

What diet are you following that is working for yo
Updated 7/25/2015 3:45:46 PM

What diet are you following that is working for you? I did carb cycling for the first week, lost lots of weight. after much research, I decided to go into keto diet, losing weight too but it's hard to plan my meals and what to eat. Share your diet:)...  Read more

Hi, how do I delete a food? I entered butter and j
Updated 7/25/2015 11:06:54 AM

Hi, how do I delete a food? I entered butter and jelly but they come up with no nutritional value. Help!...  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Suffering from Celiac? Tips for Going Gluten-Free

Editor's Note: According to the Celiac Disease Foundation, 1 in 133 Americans are affected by this ailment, which causes them to fall ill if they come in contact with even a trace amount of gluten, the protein found in wheat, barley, and rye. Abbie R...  Read more

Gluten FEAR: Should You Go Gluten-Free?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more