Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp... Read more
It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so... Read more
So you've decided to adopt a heart-healthy diet. That doesn't mean that you have to give up all delicious foods. You can have it all--even dessert! It just means that you need to be smart about your choices of sweet treats. We've rounded... Read more
Can you boil water? Then you can make whole grains a part of your diet. Whole grains are delicious and nutritious, supplying vitamins, minerals, protein and fiber. And there are many varieties to choose from besides the all-too-common wheat, oats and... Read more
When you're shopping in the grocery store, you may notice that food packages are always labeled with the latest buzz words. When the new food guide pyramid touted the importance of whole grains for example, suddenly words and logos for "whol... Read more
Free pizza at work today. Logged the 2 slices I was planning on eating, but the database just doesn't seem right. No way 2 slices are as few calories as my salad. Anyone else confused about the cheese pizza slice values? And have a more accurate one?... Read more
I haven't searched Sparkpeople extensively yet, but I am looking for snacks that are low are no sugar. Can anyone give me some links for articles, or share with me foods they enjoy eating? I do have a major sweet tooth, especially for anything pean... Read more
The gluten-free phenomenon has lead to dozens of new products on store shelves. Breads and baked goods are some of the hardest foods to make tasty and sans gluten. We polled our readers and took their favorite brands for a test drive.The CriteriaFor... Read more
It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and some o... Read more
I have been scouring the internet to find a good recipe for either gluten free flat bread or tortillas. Some were ok first day and so/so on re-heat day, some were awesome on first day and terrible (truly terrible) on re-heat day.
So th... Read more
I picked up Bloomfield Farms flour mix 2 lbs for under $6.
Last night I used the pizza crust recipe to make bread sticks. I can't wait to actually make a pizza! It was my first time making any dough using yeast. It came together great and rolled ou... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.