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Gluten Free Energy Bar Resources

Below are top resources on SparkPeople for Gluten Free Energy Bar.

Is Gluten-Free the Way to Be?

It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so...  Read more

7 Whole-Grain Pastas You've Never Tried

Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Weight Watchers and Free Fruit
Updated 11/30/2015 6:00:24 PM

I recently rejoined Weight Watchers, and was doing GREAT for several weeks, but I don't think the program is completely right for me. I suspect I'm not eating enough on it because I've been having hunger-related binges lately. I also am finding track...  Read more

Anybody have any suggestions for energy? I've trie
Updated 11/24/2015 10:46:20 PM

Anybody have any suggestions for energy? I've tried vitamins and caffeine pills, diet pills- you name it! I want to stop all this mess so it doesn't mess up my heart!...  Read more

This article has some info about gluten and if a g

This article has some info about gluten and if a gluten-free diet is necessary:
ion_articles.asp?id=1441. Coach Denise...  Read more

Having a gluten-free diet doesn't mean that you wi

Having a gluten-free diet doesn't mean that you will automatically lose weight. If you do have a problem with eating gluten, then it would be best to discuss that with your doctor and a dietitian to get the proper diet info for your needs....  Read more

i need a gluten free diet to help me lose 5 kg.
Updated 11/24/2015 2:53:03 PM

i need a gluten free diet to help me lose 5 kg....  Read more

Post cocoa pebbles and fruity pebbles are GF

Just found out two of their cereal are gluten free. YEA...  Read more

Udi's granola

This gluten free granola is very good as a snack or cereal....  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Quick & Healthy On-the-Go Snack Recipes

You know the drill – by the time the late afternoon rolls around, you’re starving and the office candy jar starts looking better and better. Save yourself the temptation and try one of these simple, healthy, and satisfying portable snack...  Read more

12 Gluten-Free SparkRecipes

In March, I ran a half marathon with a friend whose 6-year-old-son has Celiac Disease. We ran to benefit Team Gluten Free, a fundraising program that provides a simple way for recreational athletes to raise awareness about this disease. Since my...  Read more