It's blamed for a host of ailments: headaches, digestive distress, weight gain, poor immune function, hormonal disruption, and even behavioral problems in children. But does gluten, the natural-occurring protein found in wheat, barley, rye and so... Read more
If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you... Read more
Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp... Read more
I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi... Read more
Just started low carb... 1 week today!
Doing ok, but really REALLY miss bread!
I did get some flax pitas which are really low in carb and honestly not so bad tasting... I tried to make a "bread" using coconut flour yesterday and while... Read more
I have multiple food allergies and gluten intolerance, and I feel immense gratitude every day that the world of specialty food options has come so far. When I was first diagnosed, 18 years ago or so, there was almost NOTHING on store shelves that I... Read more
The gluten-free phenomenon has lead to dozens of new products on store shelves. Breads and baked goods are some of the hardest foods to make tasty and sans gluten. We polled our readers and took their favorite brands for a test drive.The CriteriaFor... Read more
Quick breads are a staple in my house, but not the kind loaded with fat, sugar and all purpose bleached flour, which makes it more like cake than bread. My approach is to use healthy substitutes that are rich in whole grains, protein, and fiber, like... Read more
It has been a tough few days, to say the least. I have not left home for anything, I didn t care if I missed going to church on sunday, or going painting with the ladies today. I have n t even cared to go outside... dont want to get out there and do... Read more
The Essential Baking Company's Gluten Free Super Seeded Multi-Grain Bread.
Unlike many GF breads, it is not as heavy as a brick. Yes, it is dense, but that's a given. It has an almost nutty taste about it, but without nuts. In fact, it is glute... Read more
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