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Glucose Metabolism Resources

Below are top resources on SparkPeople for Glucose Metabolism.

1SHARES
Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Metabolism Through the Ages

As a child, I thought of metabolism as some mysterious, magical thing that you were either born with or without. Watching the kids that seemed to live on ice cream and pizza without gaining an ounce, the adults would say, "I wish I had...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Keto fat fast and high metabolism is a no-go. Is a 34 year old, sedentary lifestyle, 2156 RMR - high
Updated 5/24/2016 8:44:21 AM

Keto fat fast and high metabolism is a no-go. Is a 34 year old, sedentary lifestyle, 2156 RMR - high, med, or low? #lowcarb #keto...  Read more

Just needing a self high 5! In 1 month I've brought my BP n my fasting glucose down, drasticaluy.
Updated 5/18/2016 1:08:32 PM

Just needing a self high 5! In 1 month I've brought my BP n my fasting glucose down, drasticaluy. December my fg was in the 180s, labs show a 50+point drop to 126. My BP in April was 178/92....today it's 122/78. Wow. Next goal, inches gone....  Read more

#motivation When life gives you lemons squirt them into a cup of water and get your metabolism going
Updated 5/18/2016 5:50:50 PM

#motivation When life gives you lemons squirt them into a cup of water and get your metabolism going👌...  Read more

How low can metabolism go?
Updated 5/14/2016 7:55:14 PM

Crazy question. I understand that drastically cutting calories and/or stopping exercise can cause your metabolism to lower. That makes sense to me, however it seems logical that your metabolism can only go so low before it stops decreasing. Your b...  Read more

How can I boost metabolism? I am eating healthy. I
Updated 5/3/2016 9:29:37 PM

How can I boost metabolism? I am eating healthy. I was going to the gym 4 days a week. Yesterday though I sprained both ankles and my knee. I don't want to gain weight while recovering. And what core exercises can I do with no use of legs?...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Red Meat and sugar cravings

Eating alot of red meat can cause inflammation in our bodies which can cause abnormal glucose metabolism, and some people crave sugar more after eating red meat. Eat foods high in Omega 3's and low glycemic fruits and veggies to combat sugar cravings...  Read more

Calorie Cyclers

Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing....  Read more

Bigger Butts = Better Health

Researchers at Harvard University have found that body fat just below the skin (called subcutaneous fat) on the buttocks, hips and thighs may help reduce the risk of developing type 2 diabetes. Although the study was done on mice, they are finding t...  Read more

Weight Busters: All Carbohydrates are NOT Created Equal

Carbohydrates are important and necessary in our diets and have generated a great deal of attention over the past decade due to the low carbohydrate weight loss craze. Marketing trends have played off of that low carb craze and so have dieting plans...  Read more