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Glucose Metabolism Resources

Below are top resources on SparkPeople for Glucose Metabolism.

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Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

The Best Fat-Burning Advice

Wouldn’t it be great if all the fat-burning secrets you see in magazine ads and TV infomercials actually worked? If sauna suits, cellulite-shrinking creams, herbal wraps, and pills designed to “boost metabolism and melt fat away” di...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Metabolism Through the Ages

As a child, I thought of metabolism as some mysterious, magical thing that you were either born with or without. Watching the kids that seemed to live on ice cream and pizza without gaining an ounce, the adults would say, "I wish I had...  Read more

The Deal with Diabetes

What Is Diabetes? Diabetes is a condition that causes high blood sugar levels. It is a chronic disease that can be managed but not cured. It does not go away. Knowing as much as you can about the disease is the first step to managing it effectively...  Read more

Morning high glucose
Updated 9/26/2016 8:26:16 PM

Why are my morning glucose levels so high? I am following my medical diet exactly as I a supposed to low-carbs and high protein and my day time glucose levels are in control 75-100 before meals and under 180 after meals but in the morning they are st...  Read more

Does anyone know a natural way/remedies to boost your metabolism?
Updated 9/23/2016 8:46:19 AM

Does anyone know a natural way/remedies to boost your metabolism?...  Read more

My fasting glucose tested @104 twice in the last 6
Updated 9/18/2016 7:52:51 AM

My fasting glucose tested @104 twice in the last 6 months. my dr won't give me a pre-diabetes diagnosis because she says it will follow me for the rest of my life. Insurance won't pay for any nutrition councilor unless I have the diagnosis. Ideas pls...  Read more

Med Gem metabolism analysis?
Updated 9/15/2016 6:10:54 AM

Has anyone had the med gem metabolism test done? I've found one locally that only cost about $60 and am thinking of getting it done. Just curious if anyone has done this and how accurate you thought it was. Thanks in advance....  Read more

Im really scared to eat pass 1,000 calories because my metabolism is slow i gain weight at like 700
Updated 9/8/2016 9:41:49 PM

Im really scared to eat pass 1,000 calories because my metabolism is slow i gain weight at like 700 calories. I know i need to eat more. I cut out everything and only eat veggies mainly and fruit but m still scared even with only veggies and fruit....  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Red Meat and sugar cravings

Eating alot of red meat can cause inflammation in our bodies which can cause abnormal glucose metabolism, and some people crave sugar more after eating red meat. Eat foods high in Omega 3's and low glycemic fruits and veggies to combat sugar cravings...  Read more

Calorie Cyclers

Calorie cycling is a theory and method that helps to lose, maintain, or gain weight by eating a different amount of calories each day. The theory is that it keeps your metabolism guessing....  Read more

Bigger Butts = Better Health

Researchers at Harvard University have found that body fat just below the skin (called subcutaneous fat) on the buttocks, hips and thighs may help reduce the risk of developing type 2 diabetes. Although the study was done on mice, they are finding t...  Read more

Weight Busters: All Carbohydrates are NOT Created Equal

Carbohydrates are important and necessary in our diets and have generated a great deal of attention over the past decade due to the low carbohydrate weight loss craze. Marketing trends have played off of that low carb craze and so have dieting plans...  Read more