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Glucosamine Hyaluronic Acid Resources

Below are top resources on SparkPeople for Glucosamine Hyaluronic Acid.

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

The Truth about Coconut Oil

Conduct a quick Google search, and you’ll find miraculous claims about a tropical fat that has become increasingly popular among health-conscious consumers in recent years: coconut oil.  Health claims about the oil's ability to hel...  Read more

Reference Guide to Anaerobic Exercise

SparkPeople’s Exercise Reference Guides offer an in-depth look at the principles of fitness. We often hear a lot about aerobic or “cardio” exercise and how it improves fitness, reduces one’s risk of lifestyle diseases, an...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

Acid Reflux and exercising
Updated 11/8/2013 12:21:23 PM

I have acid reflux, and I have read that I shouldn't eat for hours before exercising as it causes my acid reflux to bother me. I only have time to exercise in the morning, is it ok to exercise without food?...  Read more

Total Folate vs Folic Acid vs Folate food
Updated 10/6/2013 3:14:56 PM

Sparkpeople allows you to track your Folate three different ways: 1. Folate, total 2. Folate, food and 3. Folic Acid. What is the difference between these three. Are there seperate jobs of each? If so, what are they? Is one more important than the o...  Read more

Glucosamine/chondroitin for hip arthritis?
Updated 7/26/2013 11:20:14 PM

That's osteoarthritis in the hip socket, not a trendy or arty malady. It began nearly four months ago and I'm looking for info on success of taking glucosamine sulfate/chondroitin sulfate. All the research and items I find seem to be limited to art...  Read more

Anyone taking glucosamine chondroitan?
Updated 7/10/2013 9:16:56 AM

I've been experiencing occasional knee pain lately and am considering taking glucosamine chondroitan. Do any of you take it and have you found it helpful in relieving/eliminating joint pain? Thanks for your input. Ann 386...  Read more

Acid reflux / bad diet day
Updated 3/24/2014 8:36:03 AM

I had a bad nutrition day. I had heart burn and a sour stomach all day. I felt like the only thing that made me feel better was to eat... And i made poor choices because i wasnt feeling good and wanted "bready" foods. The prevacid and tums weren't do...  Read more

Read this book to lose weight!!!

I have read a book called 'The Diet Cure' by Julia Ross and it has changed my life! Who knew that an amino acid deficiency could cause things like weight gain and depression!...  Read more

Today's Pain Patch article

Today's article on the front page is about pain patches for relief of muscle pain. I have found a great method to relieve or stop sore muscles before it happens. It's called contrast therapy.You get in the shower, put the water on as cold as you can...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

Do Glucosamine and Chondroitin Alleviate Joint Pain?

For many years, people have been searching for ways to alleviate joint pain, especially those who suffer from the painful effects of osteoarthritis. Glucosamine and chondroitin are two naturally occurring substances in your body that help build and...  Read more

Folic Acid Important for Health

Folate is a water soluble B vitamin (B9) that is naturally found in food. Folic acid is the synthetic form of folate found in supplements and fortified foods. Folate plays a vital role in good health. It helps make normal red blood cells and aids...  Read more