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Ginseng Ginko Resources

Below are top resources on SparkPeople for Ginseng Ginko.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Drink more than 8 c of h2o | herbal tea

Got this from tv show "Extreme Weight Loss", & a subsequent web search that touted how they got fast results (like 100 pounds lost in 3 months). Of the 7 tips in the online article, this seemed most do-able & healthy to suppress appetite & feel full...  Read more

Fact vs. Fiction About The Foods You Eat

***ColonGreen tea was linked to a lower risk of colorectal cancer in Chinese women and a higher risk in Chinese men living in Singapore.***ProstateA study of nearly 50,000 Japanese men found a lower risk of advanced prostate cancer in those who drank...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Quiz: The Secrets of People Who Never Get Sick

Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never...  Read more