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Ginseng Effects Resources

Below are top resources on SparkPeople for Ginseng Effects.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

I'm really feeling the effects of a stressful week
Updated 6/13/2016 11:01:55 AM

I'm really feeling the effects of a stressful weekend. Not enough calories or protein, too high of a sugar ratio. Time to get back on track....  Read more

Giving up sugar anyone else looking at the effects
Updated 6/10/2016 6:07:20 AM

Giving up sugar anyone else looking at the effects of sugar?...  Read more

Binge in effect.... Keep all limbs and fingers by
Updated 5/27/2016 11:35:58 PM

Binge in effect.... Keep all limbs and fingers by your side and nobody gets hurt! .......😄...  Read more

Had surgery and feeling ok besides side effects of
Updated 5/26/2016 9:56:23 PM

Had surgery and feeling ok besides side effects of hydrocodone. Needing motivation in healthy eating again though. I'm hoping going back to work tomorrow will help me get back on track....  Read more

Had surgery and feeling ok besides side effects of
Updated 5/26/2016 9:18:48 PM

Had surgery and feeling ok besides side effects of hydrocodone. Needing motivation in healthy eating again though. I'm hoping going back to work tomorrow will help me get back on track....  Read more

Why Coriander?

Coriander, the seed component of cilantro has hypoglycemic effects, possibly by stimulating the secretion of insulin, Coriander is good for diabetics.......  Read more

Why Coriander?

Coriander, the seed component of cilantro has hypoglycemic effects, possibly by stimulating the secretion of insulin, Coriander is good for diabetics.......  Read more

Mind Over Body

Our thoughts have a huge effect on our eating patterns! We'll use the Mind Over Body principals found here at Spark to take control! Click our team icon to see the resource....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Quiz: The Secrets of People Who Never Get Sick

Gene Stone has been writing about health (among other topics) for more than two decades.A few years ago the idea occurred to him that perhaps he was talking to the wrong people. Why not find those people we all know—the ones who say they never...  Read more