A unification of Japanese, Chinese and Mongolian traditions, known for its variety—particularly when it comes to condiments—Korean meals are generally grilled, stir-fried or stewed. Flavors vary among sweet, sour, s... Read more
Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma.
Tips for using herbs and... Read more
April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an... Read more
Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu... Read more
The benefits of cooking at home are numerous: It's generally more nutritious, builds healthy habits for you and your family, is a good way to control portion sizes and it is budget-friendly. If you cook at home with some regularity, you might fin... Read more
Found a super filling easy soup recipe that is a quick pack and go for work. One can each ( drained and rinsed) kidney, navy, black, red beans and a can of chick peas add onion and low sodium chicken broth to cover add one packet taco seasoning done... Read more
Last week the food pantry gave us 3 pound hams. I was planning to thaw it enough to cut a good chunk off and put it back in the freezer, but had vehicle problems and the entire ham thawed. I am thinking of trying to make some things I can freeze, b... Read more
Ginger May Benefit Patients with AsthmaGinger has been used medicinally for centuries and in the U.S. is perhaps most known for its ability to soothe nausea and stomach upset.It is without a doubt the best remedy I know of for nausea. You don't need... Read more
What Is Ginger Good For?Ginger Nutrition FactsPrized for its medicinal and culinary properties in Asian cultures for thousands of years, ginger, also known as ginger root, is an underground rhizome. It's a little strange-looking, like a small, rounde... Read more
The next time you get an upset stomach, you might be relieved to know that you don't have to down spoonfuls of gross pink fluid or chew chalky tablets. In case of bellyache, stock your fridge with one thing: Ginger. Hundreds of years ago, people... Read more
There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th... Read more
Baby carrots diced, yellow onion diced, olive oil, fresh ginger, basil, Thai red curry paste, basmati rice, unsweetened coconut milk-a small can, salt/pepper to taste, Garden Veggie bouillon cube and water. As always I use my own measurements but yo... Read more
today I made this carrot ginger soup. I used turkey broth we had in the freezer, plus onions, carrots, celery, ginger, a little apple cider, lots of good things! I cooked and added some beans, both white beans and black beans.
Don’t ask me fo... Read more
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