Plain grilled or baked meat or tofu gets boring quickly. With very little extra work, you can turn a pound of lean chicken, pork or fish into a healthy main dish.
Chicken: 1 pound boneless, skinless chicken brea... Read more
Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu... Read more
All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right?
The remedy for the h... Read more
You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you... Read more
From the beginning of October to the end of December, we encounter a host of holiday eating occasions from Halloween to Thanksgiving to Hanukkah to Christmas to New Year's Eve. Whew, that's a lot of food! Besides being a risky time for anyone... Read more
Since childhood I always had my breakfast whether it's a sandwitch or roll I always had tea with it. But many people said it's not good for you because it complicate the digestion..
Kindly give your suggestions
... Read more
I m 29 years old have dark circles and my skin is dull..
I m vegetarian. Many people said that drink green tea this will help u to maintain weight as well as antioxidants helps from aging.
So, my question is there any drawbacks of t... Read more
About 3 years ago my parents "boss" gave me a old grey tin with gold trim and a gold dragon on it the only thing he knew about it was it was tea and he did not know how old it was bought thought if the tea was no good I could keep the tin cuz it was... Read more
Broccoli, Cabbage, Celery, Carrots, Black Tea,Coffee, Green Tea ,Cabbage, Water, Jalapenos, Navy beans, White beans, Kidney beans, Lima beans, Grapefruit, Watermelon , Blueberries, Onion, Hot Chili, hot peppers,Cucumber, Apples & Berries, Cayenne Pep... Read more
There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th... Read more
What if there was a pill you could take daily to help prevent multiple diseases and health conditions? Not just minor issues like acne or stiff joints, but the big ones, too: cancer, Alzheimer’s, cardiovascular disease, diabetes. Not only would... Read more
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