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Ghee Roast Resources

Below are top resources on SparkPeople for Ghee Roast.

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Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

The Seeds of a Healthy Diet

My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

The 26 Healthiest Fast Food Options

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

I made some oven roasted broccoli this morning and my son and I devoured it already. Batch 2 is in
Updated 9/25/2016 11:17:26 PM

I made some oven roasted broccoli this morning and my son and I devoured it already. Batch 2 is in the oven now. He wants this batch to be spicy. I'm just loving that my teenager ate a bowl full of broccoli for breakfast. #food...  Read more

I've decided I'm going to roast a pumpkin to make
Updated 9/20/2016 10:32:37 AM

I've decided I'm going to roast a pumpkin to make my own purĂ©e this weekend. Any tips?...  Read more

What's for dinner? We are having roasted turkey, p
Updated 9/10/2016 9:39:09 PM

What's for dinner? We are having roasted turkey, potatoes and frozen sweet corn :)...  Read more

Today we had roasted chicken! Great protein baby c
Updated 9/1/2016 6:55:16 PM

Today we had roasted chicken! Great protein baby carrots good carbs...  Read more

How many calories are in the folgers classic roast coffee #nutritionfacts #help #coffee
Updated 8/30/2016 1:58:11 PM

How many calories are in the folgers classic roast coffee #nutritionfacts #help #coffee...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Red Peppers-Make it Easier

If the thought of roasting your own bell peppers scares you away, reduce the time and effort by opting for jarred roasted peppers instead....  Read more

6 New Uses for Roasted Peppers

Roasted peppers are perfect for rounding out a dish, enjoying as a snack, or even using as a food wrapper! Whom should we thank for such a versatile vegetable that adds so much smoky sweet flavor to an endless amount of dishes?  Some would...  Read more

Family Circle's Healthy Thanksgiving Menu

Sacrifice neither your diet nor the traditional Thanksgiving experience with this menu. Each serving of these classic dishes contains less than 500 calories, less than 18 grams of fat and less than 800 mg of sodium. Roasted Cauliflower SoupMakes...  Read more