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Ghee Roast Resources

Below are top resources on SparkPeople for Ghee Roast.

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Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

The Seeds of a Healthy Diet

My teenage daughter’s favorite grab 'n go breakfast consists of a few gulps of OJ, a toasted English muffin, and a handful of roasted sunflower kernels. “A perfect breakfast,” she states. Teenage translation: "I can sleep a...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

What to Eat This Summer

No one wants to spend hours planning menus, making countless trips to the grocery store and slaving in the kitchen, only to endure dull and tasteless food. If you want to eat healthy, home-cooked meals without all the fuss, try a seasonal pantry make...  Read more

The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

I ate roasted clams, and seared scallops on a bed of baby greens/mozzarella/sauteed red pappers, al
Updated 7/12/2016 9:45:32 PM

I ate roasted clams, and seared scallops on a bed of baby greens/mozzarella/sauteed red pappers, al fresco tonight. Lovely experience! #summerinbelmarnj...  Read more

Roast Beef Gravy from Drippings and milk?
Updated 7/13/2016 6:42:26 PM

I've always made gravy with milk and the juices from my roast by sight rather than measuring. I can't find anything in the nutrition tracker or on a Google search that seems remotely accurate for nutritional values. I don't salt the meat, so almost...  Read more

I made a crock pot balsamic honey pork roast and h
Updated 7/12/2016 3:59:41 PM

I made a crock pot balsamic honey pork roast and had some for lunch today. I shredded the meat had it over brown rice and broccoli, delicious! Recipe is from skinnytaste and 3oz of meat only 214 calories! Lunch was only 337 calories!...  Read more

Oven baked BBQ chicken legs, roasted potatoes and
Updated 7/12/2016 3:48:09 PM

Oven baked BBQ chicken legs, roasted potatoes and red onions, and green beans with mushrooms for supper tonight.. What's on everyone's menu.....  Read more

Sunday church mow the lawn then pot roast with family and friends. Got to mow the lawn first. #motiv
Updated 7/10/2016 9:58:41 AM

Sunday church mow the lawn then pot roast with family and friends. Got to mow the lawn first. #motivation #help #low carb...  Read more

No sweets /desserts

During and after pregnancy, I gained 20kgs...from 57kg to 77.8 kgMy desparate move started 10days ago to stop sweets and thinking positive...today I am 700gms less..Hope to continue the same speed to be healthy and get back into shape....  Read more

Red Peppers-Make it Easier

If the thought of roasting your own bell peppers scares you away, reduce the time and effort by opting for jarred roasted peppers instead....  Read more

6 New Uses for Roasted Peppers

Roasted peppers are perfect for rounding out a dish, enjoying as a snack, or even using as a food wrapper! Whom should we thank for such a versatile vegetable that adds so much smoky sweet flavor to an endless amount of dishes?  Some would...  Read more

Family Circle's Healthy Thanksgiving Menu

Sacrifice neither your diet nor the traditional Thanksgiving experience with this menu. Each serving of these classic dishes contains less than 500 calories, less than 18 grams of fat and less than 800 mg of sodium. Roasted Cauliflower SoupMakes...  Read more