The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role.
Rice is a staple of many dishes. A variety of breads... Read more
It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin... Read more
Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet.
Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who... Read more
When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a... Read more
When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo... Read more
Delicious Peanut butter bites! For when you need a small treat, that's not total junk. 1c oats,1/2c pb, 2tbsp groundflax, 1/4c rasins, less than1/4c honey, cinnamon. Mix and roll into 1inch balls. Takes 5mins. :)... Read more
My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc... Read more
If you or your children have nut allergies and cannot use peanut butter or other nut butters, give SunButter a try. Unlike Soy butter (yuck), it tastes just like peanut butter. It is made from sunflower seeds I use it in recipes that call for peanut... Read more
"All you need is love. But a little chocolate now and then doesn't hurt…" – Charles M. Schulz.One of my favorite flavor combinations is peanut butter and chocolate. When enjoyed in moderation--and when consumed in their mor... Read more
Did you know today is National Peanut Butter Day?In honor of our favorite nut butter day, we decided to share some fun facts with you. Read on for a super-cool graphic, our best peanut butter recipes, and a poll with an urgent question: chunky or cre... Read more
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