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Ghee Butter Recipe Resources

Below are top resources on SparkPeople for Ghee Butter Recipe.

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

Go Nuts for Nut Butters!

Peanut butter may be a household staple, but spreads made from other nuts and seeds can add nutrients and variety to your diet. Peanut butter has that ideal balance between sweet and salty, making it the perfect companion for everything from who...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Is there a way we can do our own recipes and track
Updated 5/4/2016 11:20:00 PM

Is there a way we can do our own recipes and track them? Without listing each item on the tracker?...  Read more

Looking for a good healthy recipes that are suitab
Updated 5/4/2016 8:58:05 PM

Looking for a good healthy recipes that are suitable to take to work?!!!! I work night shifts #lowcarb...  Read more

I'm making a casserole for dinner, my own recipe,
Updated 5/4/2016 4:47:53 PM

I'm making a casserole for dinner, my own recipe, how do I know or figure out how many calories I'm consuming per portion & figure out what a portion is? LOL. #nutrition #tracking...  Read more

Anybody have a good hamburger recipe? Can be casse
Updated 5/4/2016 11:04:17 AM

Anybody have a good hamburger recipe? Can be casserole or whatever just want it to be healthy.... Thanks😁...  Read more

#yummy #healthy #recipe Take one hard boiled egg a
Updated 5/3/2016 11:43:21 PM

#yummy #healthy #recipe Take one hard boiled egg and half an avocado and mash together like you would egg salad. Add seasonings like pepper, onion and garlic, or paprika and serve open faced on toast. Easy and delicious with no mayo!...  Read more

Using Butter or Ghee

My Avurveda Doctor, Sunanda Tai advises the use of 1-2 tbsps.of Butter or Ghee daily with your Meals restricting the use of any Oil to minimum.This is because it easier for the Body to break this down and absorb it since this is a Natural By Produc...  Read more


If you or your children have nut allergies and cannot use peanut butter or other nut butters, give SunButter a try. Unlike Soy butter (yuck), it tastes just like peanut butter. It is made from sunflower seeds I use it in recipes that call for peanut...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

18 Irresistible Chocolate-Peanut Butter Recipes

"All you need is love. But a little chocolate now and then doesn't hurt…" – Charles M. Schulz.One of my favorite flavor combinations is peanut butter and chocolate. When enjoyed in moderation--and when consumed in their mor...  Read more

6 Fun Facts about Peanut Butter

Did you know today is National Peanut Butter Day?In honor of our favorite nut butter day, we decided to share some fun facts with you. Read on for a super-cool graphic, our best peanut butter recipes, and a poll with an urgent question: chunky or cre...  Read more