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Get Rid Of Arm Fat Resources

Below are top resources on SparkPeople for Get Rid Of Arm Fat.

1SHARES
6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

Fight for Your Food Rights

Who’s to blame for the obesity epidemic? The suspects are many, from television to schools to parents. A growing number of people are arguing that one culprit – the food and beverage industry – is getting off relatively scot-free. ...  Read more

Dress for Success

Each of us has a favorite body part – or we should. Do you have an area you think is worth accentuating? If you do, good for you. As you get closer to your fitness/health/weight loss goals, you will likely want to show off more of your body, hi...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

Cravings are getting less now 😉
Updated 5/26/2016 9:11:39 AM

Cravings are getting less now 😉...  Read more

OK, this is why fat people don't work out - totall
Updated 5/26/2016 8:00:51 PM

OK, this is why fat people don't work out - totally pulled a muscle in my knee doing squats for the first time in years. Grrr. So I'm thinking arms tomorrow? LOL Gotta laugh, or you're gonna cry!!...  Read more

Day 11 and I'm getting back in track Sunday was my
Updated 5/25/2016 9:35:14 PM

Day 11 and I'm getting back in track Sunday was my mother's Birthday get together and Monday was her birthday. I feel off the wagon ate a peace of birthday cake I cooked and I drank a soda and now I'm betting myself up over it ugh...  Read more

Anybody know how low fat intake should be for a GE
Updated 5/25/2016 5:37:53 PM

Anybody know how low fat intake should be for a GERD diet?...  Read more

When counting calories, do you count good fats? Ex
Updated 5/25/2016 3:24:49 PM

When counting calories, do you count good fats? Example- avocado, coconut oil #help #food #iloveavocado...  Read more

Belly Fat

Do bridges and planks instead of crunches to get rid of belly fat....  Read more

Bye-bye, Fat Clothes!

As you lose weight, get rid of the "fat clothes," the clothes that have become too big on you, and never turn back....  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more

How to Get Rid of Fruit Flies

Do pesky fruit flies hover around your fresh produce? Find out how you can get them out of your kitchen.Fruit Flies 101Adult fruit flies (Drosiphila melanogaster) range in size from 1 to 2 millimeters, have red eyes and tan or brownish body...  Read more