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Gerd Reflux Disease Resources

Below are top resources on SparkPeople for Gerd Reflux Disease.

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

High BMI Increases GERD Risk

Being overweight is associated with high blood pressure, diabetes, heart disease, and a host of other serious medical conditions. Recently though, medical researchers have added another potential consequence to the list: gastroesophageal reflux disor...  Read more

Is Your Weight Giving You GERD?

It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a...  Read more

Crohn's disease
Updated 5/20/2013 3:24:07 AM

I have been recently diagnosed with Crohn's, is is possible to still stay active on Spark people and follow my dietary restrictions for my treatment?...  Read more

Heart disease
Updated 5/19/2013 9:55:50 AM

I am scared I was told I have to lose the weight or my heart will get worse . I already have angina and my doctor warned me to lose weight or .......I am scared and need help...  Read more

Crohn's Disease and Diet
Updated 5/13/2013 6:36:40 PM

Hi Everyone, I have a good friend that has Crohn's disease and she's not sure of all the foods that she is able to eat - she would like to lose weight but she doesn't know what foods to start with. Any suggestions would be greatly appreciated!...  Read more

lyme disease
Updated 4/16/2013 8:08:12 AM

I am hoping to connect with others who are trying to loose weight and have lyme disease. Are there any of you out there. I have had it for 15 years and still learning how to live with it. Would love to share ideas with others, especially with exer...  Read more

Vegetables can prevent Lou Gehrig's Disease...
Updated 3/23/2013 10:30:42 AM

...reports Kathryn C. Fitzgerald. Recent finding: People who ate foods with the most carotenoids were 25% less likely to develop the muscle-paralyzing disease amyotrophic lateral sclerosis (ALS) than people who ate the least. The most benefici...  Read more

Apple cider vinegar

2tsp organic apple cider vinegar in 8 oz water before eating is a natural appetite suppressant, it also helps with acid reflux....  Read more

dont eat after 7 pm

really. i started because of reflux, but it has a bonus..i started losing more!...  Read more

Celiac Disease and Gluten-Free

We have Celiac Disease, Dermatitis Herpetiformis, or are Gluten Intolerant/Sensitive. We want to share experiences, insights, info; give support to stay healthy & prevent weight gain w/new gf foods....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more