Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th... Read more
The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology... Read more
Late-night dining on spicy wings and greasy fries can turn even the most tolerant tummy into a tumultuous tyrant. On occasion, everyone experiences heartburn following a large, rich meal. But when the occasional discomfort turns into an ongoing... Read more
Being overweight is associated with high blood pressure, diabetes, heart disease, and a host of other serious medical conditions. Recently though, medical researchers have added another potential consequence to the list: gastroesophageal reflux disor... Read more
It's common knowledge that eating spicy foods or even being pregnant can result in heartburn for many people. But when heartburn or acid reflux becomes a chronic problem—the cause is often something more than the buffalo wings you had a... Read more
My third pregnancy was the hardest. I gained 70lbs, then my baby became sick and was hospitalized for almost 6 months. Now that I'm home with the baby and we are both doing better it's time to drop the weight I gained throughout the pregnancy and b... Read more
My name is Rani from NYC,
I had lost about 70 lbs back in '10 when my daughter was 3..I then got pregnant and gained it ALL back (and then some) now baby boy is 2 1/2..after the first baby years and lots of breast feeding..I have not lost any of th... Read more
I initially joined about a year and a half ago, never really got going, and then found out I was pregnant a couple months later. My little one is now 4 months old and I feel like I'm ready to really get going on a healthier forever lifestyle.
... Read more
To remove the acid from spaghetti sauce, simmer on the stove and put a big carrot in there. It will soak up the acid perfectly! (My mom taught me this when she made her sauce from scratch, but it works for pre-made sauces, too.)... Read more
If you have a baby that is starting to get solids all starter baby food is healthy. So if your baby is having puree mango for snack then you have a fresh mango as well. It really helps if you make your own baby food while doing this. This helps me ge... Read more
This group is for the MTV Generation!
Whether you have baby weight to lose, you're jump-starting a new phase in your life, or are committed to being a healthier you, you've found the right group!... Read more
Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs... Read more
I’ve always believed that babies catch onto things faster than a lot of people give them credit. That’s one reason I’ve never used “baby talk” with my kids, and discourage my 5-year-old from talking like that to my... Read more
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