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Gerd Acid Reflux Resources

Below are top resources on SparkPeople for Gerd Acid Reflux.

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The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Not feeling well today, acid reflux. I will rest t
Updated 8/21/2016 11:14:40 AM

Not feeling well today, acid reflux. I will rest today and not workout as planned....  Read more

polyol monoester of a fatty acid and monoglyceride
Updated 8/15/2016 11:23:47 PM

Any help would be greatly appreciated :) Here is my nutrition/science question. Are any of the below ingredients a 'polyol monoester of a fatty acid' and/or a 'monoglyceride' (or even contain one of these ingredients during formation)? Eryithrit...  Read more

Hi guys I'm on a acid reflux diet but i love choco
Updated 8/14/2016 9:14:06 PM

Hi guys I'm on a acid reflux diet but i love chocolate so much any advice#firstpost#friendfinder...  Read more

I don't have an appetite at all with my acid reflu
Updated 7/26/2016 11:14:46 PM

I don't have an appetite at all with my acid reflux there's A lot I can't have I don't eat broccoli and cauliflower or anything fish I have a vegetable everyday at dinner and I eat certain fruits I'm not trying to starve but everyone says I am HELP...  Read more

I had gastric bypass for reflux on June 4 2015 and
Updated 7/3/2016 8:36:34 PM

I had gastric bypass for reflux on June 4 2015 and I'm am having trouble staying on track. I've lost about 94/96 pounds and everyday is hard me. Does any one have any idea how to get back on track and stay with it. Thanks Monky...  Read more

Apple cider vinegar

2tsp organic apple cider vinegar in 8 oz water before eating is a natural appetite suppressant, it also helps with acid reflux....  Read more

Chew and Enjoy Every Bite

I had my gallbladder taking out at the age of 27. I didn't think I had a problem with eating but apparently I did. The cost of that procedure was like about $30,000. Now I never had problems with heartburn but with my second pregnancy it seem like it...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more

GERD/Acid Reflux Natural Remedies

According to my research, both lifting weights and eating a high protein diet can lend to heartburn issues. Just great! I'm not willing to give up lifting weights, though, so I'm looking into natural remedies, and I got a lot of answers from friends...  Read more