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Gentian Violet Uses Resources

Below are top resources on SparkPeople for Gentian Violet Uses.

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6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Anyone here with PCOS and not using metformin or g
Updated 11/27/2014 11:00:51 AM

Anyone here with PCOS and not using metformin or glucophage (or something similar). I would love to have a buddy who gets it. Just diagnosed with PCOS a couple of weeks ago....  Read more

used all my calories!
Updated 11/28/2014 1:55:38 AM

how to avoid eating the rest of the day?...  Read more

I have only been using this for a short while but
Updated 11/22/2014 10:56:44 AM

I have only been using this for a short while but havent been tracking my food for last while due to being sick. I wiĺl start again tomorrow. You are all an inspiration to me. Hope the best for everyone!...  Read more

I am thinking about using Garcinia cambogia in aid
Updated 11/20/2014 9:19:09 PM

I am thinking about using Garcinia cambogia in aid to my weight loss goals. Has anyone tried it? Did it work for you?...  Read more

arrive already used a bit. Things happen like the
Updated

arrive already used a bit. Things happen like the Spark shaking during shipping, which has the Spark track movement and light its lights. This is a big reason we provide you a 2nd unused battery with your Spark. When you use a brand new battery, it...  Read more

Colors that Help Prevent Sunburn

If you're buying a beach umbrella, tent, sun hat or similar item, choose something red, blue, violet, lavender or pink. A recent study of identical fabrics in different colors reveals that these hues filter the most UV rays, according to the journal...  Read more

Getting in fruits and vegetables.

Think about the colors of the rainbow when buying fruits and vegetables. Buy as many different colors as you can. The more colors, the healthier you'll be eating....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

CONTEST CLOSED: Win $50 to Spend in the SparkPeople Store

CONTEST CLOSED: Congratulations JBEDFORD0, and TTELRACS! How is 2012 going for you? Are you feeling inspired? Motivated? Strong? Healthy? Happy? Are you still committed to the goals you set for yourself for the new year? If so, congratulations! You...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more