Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Gentian Violet Uses Resources

Below are top resources on SparkPeople for Gentian Violet Uses.

0SHARES
6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

VIDEO: An Overview of the SparkPeople Community

In this video, Coach Nicole explains why you should take advantage of SparkPeople's most popular Community Resources. Learn how to find and use SparkPages, SparkTeams, and Message Boards. Help us Spread the Spark by sending this video to y...  Read more

VIDEO: How to Use SparkPeople's Nutrition Tracker

In this video, Coach Nicole explains how to use your Nutrition Tracker.  Learn how to find your free, customized Food Tracker and Meal Plans, how to turn your meal plans off and on, how to add food, how to track calories and other nutrients, and...  Read more

The Shelf Life of Fruits and Vegetables

In addition to storing your fruits and veggies properly, it's good to know approximately how long the fresh stuff will last. Plan your trip to the grocery or farmer's market accordingly so that your foods are at the peak of freshness when you...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Curious if anyone is using a rewards system... Wha
Updated 5/23/2015 8:52:12 PM

Curious if anyone is using a rewards system... What do you give yourself, and when? I don't have the money to buy much, and I don't want to do food-based rewards, but I think planning some kind of treats along the way would really motivate me!...  Read more

My current one uses differently pitched tones to s
Updated

My current one uses differently pitched tones to signal the end of each segment: "low" - "low" - "low" - "high" for 3, 2, 1, 0. Start of next segment is a little "shaky double-beep" like what you hear for a phone ringing tone when you call someone....  Read more

I've been using the calorie burning exercise chart
Updated 5/22/2015 3:53:42 PM

I've been using the calorie burning exercise charts & recently realized that it charts standing as burning more calories than walking does? How can that be? Even when I use the GPS tracker & am going up steep hills. It makes me skeptical as 2accuracy...  Read more

I ended up eating at a place my dad used to take m
Updated 5/23/2015 7:25:44 AM

I ended up eating at a place my dad used to take me when I was little. Feeling nostalgic I ordered what he used to always get me. He has gone home to heaven, and I fig. I should be allowed it for today, but Almost 1200 cal. for it...😳...  Read more

I have 3 crock-pots! They are the most used kitch
Updated

I have 3 crock-pots! They are the most used kitchen "gadgets" I own!...  Read more

Colors that Help Prevent Sunburn

If you're buying a beach umbrella, tent, sun hat or similar item, choose something red, blue, violet, lavender or pink. A recent study of identical fabrics in different colors reveals that these hues filter the most UV rays, according to the journal...  Read more

Getting in fruits and vegetables.

Think about the colors of the rainbow when buying fruits and vegetables. Buy as many different colors as you can. The more colors, the healthier you'll be eating....  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

CONTEST CLOSED: Win $50 to Spend in the SparkPeople Store

CONTEST CLOSED: Congratulations JBEDFORD0, and TTELRACS! How is 2012 going for you? Are you feeling inspired? Motivated? Strong? Healthy? Happy? Are you still committed to the goals you set for yourself for the new year? If so, congratulations! You...  Read more

Study: Tech + Tracking Helps You Stick with Your Weight-Loss Plan

Something in common with many of the Success Stories on SparkPeople is that those members used our free Nutrition and Fitness Trackers to help them reach their weight loss goal. Being able to track your nutrition intake and how much fitness activity...  Read more