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Gentian Violet Solution Resources

Below are top resources on SparkPeople for Gentian Violet Solution.

6 Things to Look for When Buying Exercise Apparel

A cool wind whipped around me as I crested the final hill along my running route. "Ah, relief!" I thought, pulling my dripping T-shirt away from my skin. This will cool me off. But instead of making me feel refreshed, the wind chilled me to...  Read more

Keeping a Sleep Diary

Sleeping is just as important to survival as eating, drinking, and breathing. But for people suffering from insomnia, getting enough sleep can range from challenging to impossible. Although the cause may seem elusive, in many cases, simple detective...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Government Adjusts Weight System to Help Country Lose Pounds

WASHINGTON DC, APRIL 1-- Alarmed by a growing obesity rate across the country over the last decade, the United States Government has instituted sweeping changes in its system of measurements and weights. The most significant change involves increasi...  Read more

Keep the New Year Momentum Going

Emerson once said that "consistency is the hobgoblin of little minds." But when it comes to New Year's resolutions, 100% success usually isn't a source of fear or dread. In fact, with resolutions, most of us think consist...  Read more

No Points for Spark Solution Nook Book?
Updated 3/14/2014 4:24:59 PM

I'm disappointed that my Nook version of Spark Solution wasn't awarded points. Maybe I should have put in a code somewhere? ...  Read more

spark solutions
Updated 3/4/2014 6:23:29 PM

I bought the book today amazon I didn't get my points but I just used the store will it eventually show up Geneva Freeman...  Read more

The Spark Solution
Updated 1/18/2014 9:19:13 PM

Is there an link so that one can easily track the two week diet plan?...  Read more

Spark Solution and Spark Tracking
Updated 12/23/2013 12:59:29 PM

I'm re-reading the Spark Solution (it's the most sound and sane program I can find with out eating grass, nuts and berries... When you track on the Spark app or online - and choose the Spark menu plans, are they based on the Spark Solution? ...  Read more

Spark Solution and Spark Tracking
Updated 12/16/2013 1:15:42 PM

I'm re-reading the Spark Solution (it's the most sound and sane program I can find with out eating grass, nuts and berries... When you track on the Spark app or online - and choose the Spark menu plans, are they based on the Spark Solution?...  Read more

HOMEMADE MOSQUITO TRAP:

1 cup of water 1/4 cup of brown sugar1 gram of yeast1 2-liter bottle HOW:1. Cut the plastic bottle in half. 2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.3. Add the yeast. No need to mix. 4. Place the...  Read more

10-Minute Solution Carb and Calorie Burner

I purchased this instant video on Amazon for $10. BEST $10 I have spent on an exercise vid! The instructor blasts you with 5 different 10-minute workouts that really do burn calories and work your muscles. You can feel the burn! If you are short o...  Read more

Sparked Night Shifters

Third shift works against your body in being healthy. Your situation has unique challenges. We hope this is the most important team you join and that you find the solutions, support and fun you need....  Read more

'The Spark Solution' Challenge Starts May 13

The Spark Solution, the new book from the experts and members at SparkPeople.com, is now available! To celebrate the launch, we are hosting an exclusive one-time "Spark Solution Challenge" on the site!From May 13-27, everyone who has purcha...  Read more

Join 'The Spark Solution' Summer Challenge and Win Prizes While You Lose Weight

To celebrate the start of summer, we're launching The Spark Solution Summer Challenge on June 21. Lose weight while using the comprehensive 14-day program from SparkPeople's new book--and be entered to win prizes, including a $250 Visa g...  Read more