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Gentian Blue Resources

Below are top resources on SparkPeople for Gentian Blue.

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Blue Apron: Signed, Sealed, Delicious?

As a working parent of two elementary-school-aged children, there is a lot I have to let go because there simply isn't time to manage it all. Maybe some weeks the kids spend more time than they should in front of electronic devices; sometimes I c...  Read more

The Mix 'N Match Workout

People love routine. There’s comfort in doing the same things and knowing exactly what to expect—no surprises, no fear, no thinking required. And sometimes, routine can be a very good thing.   But when it co...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dress for Success

Each of us has a favorite body part – or we should. Do you have an area you think is worth accentuating? If you do, good for you. As you get closer to your fitness/health/weight loss goals, you will likely want to show off more of your body, hi...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

Post surgery blues has found me with some added p
Updated 5/18/2016 10:33:38 AM

Post surgery blues has found me with some added pounds and now I'm determined to get it off. The pounds will fall off before the knee does with any luck....  Read more

Today I invented a great blue smoothie. One cup li
Updated 5/8/2016 1:51:30 PM

Today I invented a great blue smoothie. One cup light soy milk, half cup frozen blueberries, half cup fat free cottage cheese w pineapple, one banana- 17 grams protein 335 calories...  Read more

deep blue for aching legs
Updated 5/6/2016 6:04:32 PM

Since I started running again I have major aching legs around 2 in the morning... so bad that I can't sleep. My gf is into DoTerra oils and has recommended Deep Blue. I have voltaren but that doesn't help and Deep Blue is the same thing pretty much e...  Read more

Fending off the blues is easier with music
Updated 5/4/2016 9:29:14 PM

Fending off the blues is easier with music...  Read more

If anyone is looking for a Good Treat.... Blue Bun
Updated 5/4/2016 8:06:05 AM

If anyone is looking for a Good Treat.... Blue Bunny Fudge bars are the BEST :) only 80 Calories and you get your chocolate fill and sweet tooth lol...  Read more

eat breakfast

Eating breakfast everyday helps me stay on track..I know that no matter what happens later in the day. I started the day out right.345...  Read more

Laughing Cow Light Blue Cheese wedges

Laughing Cow Light Blue Cheese wedges. This cheese tastes just like real blue cheese, only it is lighter in calories (35 calories per wedge). I love blue cheese and this helps me get my fix without going over my calorie allotment....  Read more

Proud Blue Liberals

Just a friendly little group from the other side of the political tracks. No mudslinging or nastiness. All are welcome....  Read more

We Ate It: Frozen Yogurt Treats with Probiotics from Blue Bunny

The weather at SparkPeople headquarters is finally getting warm. We're saying sayonara to winter with lunch-time pickup basketball games, open windows in the office--and ice cream taste-tests. Blue Bunny recently unveiled some new ice cream treats th...  Read more

Capitol Hill Takes on a Walking Challenge

So who doesn't like a challenge? We, here at SparkPeople, find that challenges are actually a great motivational tool in helping our members reach their goals. So if SparkPeople members are motivated by the challenges, could this work for our politic...  Read more

Gentian Blue

Feeling a little blue about nothing in particular today so . . . Charlie and I went to the swampy woods which reliably has gentians at this time of the year. Not my own picture . . . because I'm not a skilled photographer at all . . . but...  Read more