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Gatorade Energy Chews Resources

Below are top resources on SparkPeople for Gatorade Energy Chews.

1SHARES
10 More Tips for Your Wellness Journey

Looking for more ways to become a healthier you? Here are 10 great ideas you can use any day, every day. 1. Drink a glass of water. Water is an essential nutrient for life. But beyond that, you just plain feel better when you’re well...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Stop and Chew Your Dinner

In this era of fast-paced everything, even the act of eating a meal has become something we can do on the run. Breakfast comes in bars, lunch can be eaten while speeding down the highway, and dinner is merely an accompaniment to the evening news, squ...  Read more

Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

just ran 5 miles and still have a ton of energy an
Updated 5/18/2015 8:54:30 PM

just ran 5 miles and still have a ton of energy and want to run more but I have things to do. Feeling great....  Read more

How do you muster up the energy to crawl out of be
Updated 5/19/2015 8:34:53 AM

How do you muster up the energy to crawl out of bed? On my days off I'm so tired and worn out it's hard to crawl out and motivate myself. I have no one to push me and that is what I need help........  Read more

If your loosing energy, instead of skipping meals
Updated

If your loosing energy, instead of skipping meals break up small meals throughout the day to give you a little boost. Something high in protein. I make myself a simple smoothie for the days im not super hungry but know im going to need SOMETHING....  Read more

I've had a rough week. No energy. I've been sick
Updated 5/13/2015 3:16:32 PM

I've had a rough week. No energy. I've been sick, not enough walking this week and slipped on calories a few times. Not huge but about 200 calories over. I ended up gaining 2 lbs. Not happy with myself. I need to refocus this week and keep my...  Read more

Energy?
Updated 5/17/2015 6:24:30 AM

What would help the most with energy levels? ... mine seems to be running out quickly recently thanks...  Read more

Thirsty? Tired of water? Cheap alternative!

I drink my eight glasses of water a day, but sometimes I need FLAVOR. I am on a budget and can't afford to keep buying gatorade/diet drinks just for me. Instead I use Kool-Aid and only put in 1/2 cup of sugar. The grape and the orange taste just like...  Read more

Release Your Grudges!

Try this energy healing technique..release the hate and feel the love!220...  Read more

Much ENERGY

One foot in front of the other gets you there. Energy to get fit and be healthy. In the end we are the ones who benefit. Don't forget to enjoy your journey!!!...  Read more

Will Pickle Juice Really Become the Next Sports Drink for Exercisers?

Early last week my colleague and dailySpark.com editor Stepfanie Romine, sent me an idea for a blog about using pickle juice as a electrolyte replacement source for exercisers . She actually stumbled across the idea from one of the comments left on...  Read more

You Asked: What Should I Eat before I Work Out?

You probably know that fueling your body properly can help you take your workouts to the next level. After all, if you go too long without eating, you can feel tired, sluggish and even faint during an exercise session, which means your workouts will...  Read more