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Gastritis Natural Resources

Below are top resources on SparkPeople for Gastritis Natural.

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8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Homemade Beauty Recipes for Summer

Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Whole Grains are the Whole Package

Health experts agree that we need to eat more whole grains for optimal health. But most people don’t know what whole grains are. They have been shown to reduce the risks of heart disease, stroke, cancer, diabetes and obesity, but knowing the he...  Read more

Need to add sugar/natural sweetners back in
Updated 6/6/2014 8:04:08 AM

I am a diabetic who is allergic to artificial sweetners. I still haven't even tried trivia, but splenda put me the hospital - the reaction was so strong. I get excited to see a SparkRecipe that has no cholesterol, little fat and fits into my calorie...  Read more

Is it possible to switch over to all natural foods
Updated 2/14/2014 4:09:57 PM

I am trying to change my eating habits. I realize I need to change over to natural foods to get well but it's so hard because food of all kinds is everywhere. How do I do this and keep it going? I had been journaling and keeping track of what I ea...  Read more

Junk food vs. natural whole foods
Updated 1/30/2014 9:32:24 PM

I used to think I had time just for packaged foods or restaurant food instead of just cooking my own healthy meals. It's easier to get it already made when I am in a rush. But now, I am having to take a look at all my habits that led me to gain almo...  Read more

Why is almond milk considered natural?
Updated 1/23/2014 2:55:28 PM

I understand that a lot of people drink almond milk if they have lactose intolerance or a milk allergy, but can anyone explain to me why people consider almond milk natural? The list of ingredients on most brands shows a lot of additives, and if you...  Read more

Ingredients of natural products
Updated 1/20/2014 12:56:40 PM

io9.com/what-if-natural-products-came-with
-a-list-of-ingredient-1503320184 This was a pretty thought provoking image and article. What are your thoughts?...  Read more

CUT THE SUGAR WITH WATER

ALL JUICES HAVE TOO MUCH SUGAR.. SO INSTEAD DRINKING ORANGE, APPLE OR CRAWNBERRIE JUICE MIX THEM WIT WATER... IN A GLASS I PUT 1/4 OF JUICE AND THE REST IS WATER.....  Read more

Trader Joe's Vanilla & Cinnamon Black Tea

One of my absolute favorite winter teas is Celestial Seasonings Nutcracker Sweet Black Tea. While waiting for my local grocery store to get this in stock, I discovered this similar tea from Trader Joe's which has nearly identical ingredients. Both ar...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

We Ate It: Pizza Hut's 'The Natural' Pizza

Have you seen the commercials for "The Natural" pizza from Pizza Hut? We did, and we couldn't wait to give it a try. Would there be a difference? Would this pizza be any lighter in calories or lower in fat? Would it be healthier in any way? One Frida...  Read more

Natural vs. Organic: What's Truth and What's Hype?

Pop quiz: Which is the best product description to read on a food label?A. “100% natural”B. “All natural ingredients”C. “100% organic”D. “Certified organic ingredients”(Keep reading for the answer!)This...  Read more