It can be as frustrating as it is familiar: the achy tightness in your abdomen after you eat, or the sharp pain, bloating and distension you feel after a large meal--or any meal. With so many foods now composed of a multitude of ingredients, it can b... Read more
Most people who “go green” bring reusable bags to the store, unplug electronics when they’re not in use, and recycle more. Others move to more involved changes, like trading in for a hybrid, buying carbon offsets, or installing sola... Read more
Forty-two hours—that is the amount of time the average commuter spent in the car, according to research completed by the Texas A&M Transportation Institute. Whether it's a long commute or a cross-country road trip, there is no need to l... Read more
Cramping, abdominal pain, bloating, constipation, and diarrhea are some of the common and uncomfortable symptoms of irritable bowel syndrome (IBS). Unfortunately, no one has yet discovered a specific cause for IBS, but there are many factors that are... Read more
Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this... Read more
Hi friends I have a question.. I work at a gas station but I do things like alot of things like cleaning in and outside of store, make food,stocking,plus ringing up customers . My question is how much calories I'm I losing? Doing that?... Read more
#gastritis anyone suffering from chronic gastritis. It is very painful. I had a hiatal hernia repaired 3 years ago and the hernia is gone but it created a new problem. Nexium had helped and eating like a bird but still trying to get over flare up... Read more
I love walking to the gas station and it adds a mile and a half to my daily distance but how do I avoid the temptation of the sodas and a possible candy bar when I buy my boyfriend's treats, he needs them after this last 3 months... Read more
Working next to a gas station late at night has a few perks. I went to get a bottle of water and I need a snack so what I grabbed some cashews and a bag for work in the morning, working two jobs I'm never home l, the guys at the store be waiting... Read more
When gas was $4/gallon, we all heard about how setting your cruise control can save you money! So pay attention to your gas mileage, set your cruise control if possible, and watch your speed. A great link to some other gas saving tips can be found be... Read more
Add extra steps every day by parking (or getting off a bus) farther from the building entrance. Then, take at least one flight of stairs if you're able.This may seem too small or trivial to matter, but it isn't! I almost always do both of these, but... Read more
Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra... Read more
Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta... Read more
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