Poot. Toot. Cut the cheese. No matter how you say it, we all pass gas from time to time. But some days you might feel like you can't leave your house without making a stink. Maybe you had an extra serving of broccoli with dinner or went a little... Read more
When you're living with heartburn, you don't just need to watch what you eat; what you drink is important, too. For many people, alcohol can have a negative impact on heartburn symptoms. But does that mean alcohol has to be completely o... Read more
With the prices at the pumps rising every day (or so it seems), we're all wondering the same thing: How can we save money on gas? Is it even possible?Yes, of course you can save money on gas. These tips won't bring down the cost of gas, but they will... Read more
Remember the days when gas cost less than a dollar a gallon? We do, too. While there's nothing we can do to lower the prices at the pump, we can take steps to use less fuel and make our vehicles more efficient. Here, SparkPeople members share tips on... Read more
Remember the days when gas cost less than a dollar a gallon? We do, too. While there's nothing we can do to lower the prices at the pump, we can each take steps to use less fuel and make our vehicles more efficient. Here, SparkPeople members share ho... Read more
15 I've been drinking 2 Herbalife shakes a day but not the way Herbalife recommends. I drink one for lunch with a side salad and protein. I drink one after my dinner.
I really wanted to like the shakes but they leave me feeling really gassy and... Read more
anybody else dealing with an uncomfortable amount of bloating and/or gas as a result of eating healthy foods (veggies,beans, fiber and high protein)?
i find that the healthier my diet has become the more i am dealing with one or both of these pr... Read more
When gas was $4/gallon, we all heard about how setting your cruise control can save you money! So pay attention to your gas mileage, set your cruise control if possible, and watch your speed. A great link to some other gas saving tips can be found be... Read more
Add extra steps every day by parking (or getting off a bus) farther from the building entrance. Then, take at least one flight of stairs if you're able.This may seem too small or trivial to matter, but it isn't! I almost always do both of these, but... Read more
Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra... Read more
Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta... Read more
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