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Gastric Acid Reflux Symptoms Resources

Below are top resources on SparkPeople for Gastric Acid Reflux Symptoms.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

When my mum had her gastric band surgery she could
Updated

When my mum had her gastric band surgery she could only have liquids, so she basically made meals for the family then added water and pureed everything to within an inch of its life. It was like having a lot of really thick soups lol...  Read more

Does anyone else struggle with acid reflux/indiges
Updated 5/16/2016 6:57:28 AM

Does anyone else struggle with acid reflux/indigestion? I take antacids for it and try to stay healthy but still suffer. Would love some tips......  Read more

Had gastric bypass surgery 26 days ago and have lo
Updated 5/14/2016 12:15:30 PM

Had gastric bypass surgery 26 days ago and have lost 35.5 lbs....  Read more

Any Australian gastric sleevers out there need bud
Updated 5/12/2016 4:53:59 PM

Any Australian gastric sleevers out there need buddies, trying to get back on track, get to my goal and all😊...  Read more

Gastric bypass 6 years ago. I am gaining some weig
Updated 5/1/2016 5:59:47 PM

Gastric bypass 6 years ago. I am gaining some weight back and I need a buddy who has similar issues....  Read more

Apple cider vinegar

2tsp organic apple cider vinegar in 8 oz water before eating is a natural appetite suppressant, it also helps with acid reflux....  Read more

Shredded Wheat Bisquits & Acid Reflux

SHREDDED wheat has lots of protein which is high in fiber, which helps reduce cholesterol in the bloodstream and helps reduce the risk of heart attack. Insoluble fiber eliminates constipation and helps relieve acid reflux. It is also high in iron w...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

6 Surprising Causes of Common Health Symptoms

When you notice something amiss—a cough that won’t quit, sudden dandruff—you may run right to the computer to look up what could be going on. A recent survey found that 35% of Americans have used the Internet to self-diagnose a medi...  Read more