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Gastric Acid Reflux Symptoms Resources

Below are top resources on SparkPeople for Gastric Acid Reflux Symptoms.

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Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

I had gastric 1 yr ago and need motivation I've lo
Updated 8/26/2016 11:50:17 AM

I had gastric 1 yr ago and need motivation I've lost 80lbs and have gotten into bad habits again stopped the gym cause of 2 jobs ugh what do I do to help myself #motivation...  Read more

Not feeling well today, acid reflux. I will rest t
Updated 8/21/2016 11:14:40 AM

Not feeling well today, acid reflux. I will rest today and not workout as planned....  Read more

I recently had a gastric sleeve surgery. I'm needi
Updated 8/18/2016 6:12:05 PM

I recently had a gastric sleeve surgery. I'm needing to keep track of what I eat and the dietician recommend spark people. It seems pretty user friendly but is there a way to change the serving size settings?...  Read more

polyol monoester of a fatty acid and monoglyceride
Updated 8/15/2016 11:23:47 PM

Any help would be greatly appreciated :) Here is my nutrition/science question. Are any of the below ingredients a 'polyol monoester of a fatty acid' and/or a 'monoglyceride' (or even contain one of these ingredients during formation)? Eryithrit...  Read more

Hi guys I'm on a acid reflux diet but i love choco
Updated 8/14/2016 9:14:06 PM

Hi guys I'm on a acid reflux diet but i love chocolate so much any advice#firstpost#friendfinder...  Read more

Apple cider vinegar

2tsp organic apple cider vinegar in 8 oz water before eating is a natural appetite suppressant, it also helps with acid reflux....  Read more

Shredded Wheat Bisquits & Acid Reflux

SHREDDED wheat has lots of protein which is high in fiber, which helps reduce cholesterol in the bloodstream and helps reduce the risk of heart attack. Insoluble fiber eliminates constipation and helps relieve acid reflux. It is also high in iron w...  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

6 Surprising Causes of Common Health Symptoms

When you notice something amiss—a cough that won’t quit, sudden dandruff—you may run right to the computer to look up what could be going on. A recent survey found that 35% of Americans have used the Internet to self-diagnose a medi...  Read more