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Garlic Diet Resources

Below are top resources on SparkPeople for Garlic Diet.

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Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Lipozene Diet Pills - Anyone else have took them?
Updated 9/26/2016 1:40:25 PM

Hello everyone! I hope everyone's weekend is going well! So this year I'm focusing on my health. I started Weight Watchers a few weeks ago but haven't done too well on it yet because I'm terrible in tracking my points and the main problem with tha...  Read more

First couple of days into my diet and I'm not doing to we'll. But I'm going to try not to quit on my
Updated 9/24/2016 5:39:35 PM

First couple of days into my diet and I'm not doing to we'll. But I'm going to try not to quit on myself this time and push and get to where I want to be. For me....  Read more

So this is my third time to diet again :D I know w
Updated 9/24/2016 3:35:12 AM

So this is my third time to diet again :D I know what should to do I have to lose 35 pounds so I began a week ago ..stay tuned!...  Read more

Are there any safe diet pills? I've been dieting a
Updated 9/24/2016 11:19:57 AM

Are there any safe diet pills? I've been dieting and eating 900 calories a day and drinking only water. But I gained 4 pounds! Help!...  Read more

Old dieting mentalaties die hard. Spark told me I
Updated 9/24/2016 10:14:46 AM

Old dieting mentalaties die hard. Spark told me I had 7 calories left and I wondered what I could eat. Lol. #keepingitreal...  Read more

Can you tell us about the health-promoting, sulfur-containing compounds found in garlic?

Can you tell us about the health-promoting, sulfur-containing compounds found in garlic?Whole books have been written about garlic, an herb affectionately called "the stinking rose" in light of its numerous therapeutic benefits. A member of the lily...  Read more

What Is Garlic Good For?

What Is Garlic Good For?Garlic Nutrition FactsRevered in Egypt for its medicinal qualities, and prized in Italian, Asian, and Indian cooking, garlic has been called “the stinking rose” for good reason. Closely related to the onion, it’s a bulbous roo...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

This Week's Healthy Headlines

Websites offer a convenient new way to keep your diet on track Cold Weather Tips For Exercising, Indoors and Out Pumpkin Pie Oatmeal Meditate Anywhere Speedy Pumpkin Rice Pudding Chemicals in Food, Microwave Popcorn Wrappers Are Harmful to...  Read more

Why Women in Other Countries Live Longer than We Do

I've been quite fortunate to have traveled quite a bit throughout my 20s. I studied French in the Loire Valley, where I learned to appreciate good wine and fine food. I was an English teacher in South Korea, where I taught junior high students how to...  Read more

THE GARLIC DIET:

You don't lose weight; you just look thinner from a distance. ...  Read more

HEY! HAS ANYONE HEARD OF THE GARLIC DIET?

HAVE YOU HEARD OF THE GARLIC DIET? YOU DON'T LOSE MUCH WEIGHT, BUT FROM A DISTANCE YOUR FRIENDS THINK YOU LOOK THINNER. ...  Read more