Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling... Read more
"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne... Read more
In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits.
&n... Read more
As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step... Read more
One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei... Read more
#exercise #gardening #summerisforweightloss Got my butt back to the gym! Burned about 400 calories or so! Feeling really motivated today :) Really love the 5-10min workout idea tho tío from SP! How are you doing?... Read more
I carry a pair of plastic gardening shoes in the car - you know the kind, they are cheap and look like clogs with holes in them, and are hideous neon colors - anyway, I have been slipping them on when I have to walk in the rain and I am sure I have... Read more
I have a backyard vegetable garden .I love to plant flowers plus I have a TODDLER!!! All these are reasons to have garden clogs NEAR the door to the backyard[we actually have to keep the clogs INSIDE on a mat as we have BLACK WIDOW spiders where we l... Read more
Gardening season upon us. Whether you want to start your first herb garden or expand on the number of veggies you grow this year, now is the time to take stock of your tools and accessories and see what you need. And there's no reason why you hav... Read more
By Woman's Day Learn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week, we feature a different item that you likely have lying around the house, and sh... Read more
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