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Fruit Pectin Substitute Resources

Below are top resources on SparkPeople for Fruit Pectin Substitute.

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How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Brown rice. Also, fruit carbs are my favorite. :P
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Brown rice. Also, fruit carbs are my favorite. :P...  Read more

I use mine simply as strategy to get more fruit/ve
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I use mine simply as strategy to get more fruit/veggies in. I have them in between meals. I only put in fruit veggies and water. My go to is half a small or medium beet, one celery stalk, 5-8 baby carrots and half a sweet orange + water....  Read more

A-Z Name Fruits or Vegetables
Updated 7/25/2015 9:47:58 PM

Alphabetically, name a fruit or vegetable..... I'll start... Asparagus...  Read more

I just cut up my last four kiwi for a fruit salad
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I just cut up my last four kiwi for a fruit salad with strawberries, cherries strawberries and blueberries....  Read more

can someone tell me a couple of no/low cal fruits
Updated 7/16/2015 2:20:16 PM

can someone tell me a couple of no/low cal fruits veggies I can have so I don't take away from my main meals PLEASE...đź’•...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

cucmbers

Thinnly sliced cucmbers make a great snack. It takes a while to prepare has low calories and has a great texture. Plus in the heat of the day can cool you down....  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

Diet Friendly Dining: IHOP Restaurant

Since the first A-frame style restaurant opened in California, the International House of Pancakes has been an American favorite for generations. Although the restaurant construction style and name have been updated, you can still expect to find a de...  Read more