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Fruit Pectin Substitute Resources

Below are top resources on SparkPeople for Fruit Pectin Substitute.

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How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

I am trying to eat low fat diet with more fruit an
Updated 7/20/2016 9:49:31 PM

I am trying to eat low fat diet with more fruit and veg but have many dietary restrictions. Any ideas?...  Read more

Yesterday was mainly fruit. Loved it. Cool hamburg
Updated 7/20/2016 11:34:32 AM

Yesterday was mainly fruit. Loved it. Cool hamburger patties for dinner. Meat only. #food...  Read more

Contd...Do try to get some fruit and veggies in yo
Updated

Contd...Do try to get some fruit and veggies in your diet, even if they are canned....  Read more

I have tracked everything I eat---veggies, fruit,
Updated 7/19/2016 9:09:55 AM

I have tracked everything I eat---veggies, fruit, fiber, meals, water, been good, but gained 2 pounds in 1 day. Exercising too. Also stayed previous weight for 1 week, then gained 2 pounds. Frustrated!!!...  Read more

I love Zen Berry!! Frozen yogurt with fresh fruit
Updated 7/19/2016 9:05:04 AM

I love Zen Berry!! Frozen yogurt with fresh fruit toppings!!😊 ahhh #NoGuiltNoShame 😍😃😆...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

cucmbers

Thinnly sliced cucmbers make a great snack. It takes a while to prepare has low calories and has a great texture. Plus in the heat of the day can cool you down....  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

Diet Friendly Dining: IHOP Restaurant

Since the first A-frame style restaurant opened in California, the International House of Pancakes has been an American favorite for generations. Although the restaurant construction style and name have been updated, you can still expect to find a de...  Read more