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Fruit Pectin Recipe Resources

Below are top resources on SparkPeople for Fruit Pectin Recipe.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

6 Super Foods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Focusing on proteins, veggies, fruits
Updated 9/2/2015 6:18:37 AM

Focusing on proteins, veggies, fruits...  Read more

Wraps, fruit, salads, boiled eggs, hummus, chopp
Updated

Wraps, fruit, salads, boiled eggs, hummus, chopped up veggies, chopped chicken salads, strong cheese, frozen yogurt (should be thawed by the time you eat it) pb&j, peanut butter and apples, protein bars, mixed nuts, granola, lettuce wraps....  Read more

Can you not track your fruit and veggie anymore?
Updated 9/1/2015 1:01:35 PM

Can you not track your fruit and veggie anymore?...  Read more

Vegan folks! I am looking for quick easy recipes t
Updated 9/1/2015 10:03:59 AM

Vegan folks! I am looking for quick easy recipes that are healthy. feel free to share them! :)...  Read more

Access our own recipes on phone app?
Updated 9/1/2015 8:56:52 AM

I love being able to track my food on my phone, really helps with "tweaking" when little things change. But something that would be really useful would be able to access just our own created recipes. No need to make it whole database, I ass...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options ava...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Best and Worst Sips for Your Hips

Made with wholesome fruit, milk and ice, what's not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common se...  Read more