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Fruit Juice Fast Resources

Below are top resources on SparkPeople for Fruit Juice Fast.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Personal challenge for March - 10 fruits and/or ve
Updated 3/1/2015 8:08:50 AM

Personal challenge for March - 10 fruits and/or veggies per day. Anyone want to join me?...  Read more

have a great fruit and veggie packed day!!!
Updated 2/28/2015 1:57:11 PM

have a great fruit and veggie packed day!!!...  Read more

I make a list of healthy veggies and fruit and go
Updated

I make a list of healthy veggies and fruit and go to the store. I prep my breakfast and lunch ahead of time so I have no excuses for eating junk at work. Having stuff portioned out helps my brain accept "this is all: no more."...  Read more

Dole Melon Medley fruit cup...... One of the WORST
Updated 2/27/2015 8:53:46 PM

Dole Melon Medley fruit cup...... One of the WORST things I have EVER eaten on my life! Just a heads up!...  Read more

Although the lbs aren't falling off as fast as I'd
Updated 2/27/2015 1:34:47 PM

Although the lbs aren't falling off as fast as I'd like, it definitely feels good to put on a pair of pants I haven't been able to wear in a while and they actually fit- no muffin top included! I'm seeing physical results even if the scale isn't!...  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Alternatives to 'bad foods'

Instead of chips, chose wheat crackersinstead of candy, chose fruit or juice pops...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more

11 Quick Tips: Slim Down Your Fast Food Orders

We all know fast food isn't good for us, but sometimes it seems like there's no other option. Follow these rules, and you can drive through with a clear conscience! 11 Ways to Beef Up (the Nutrition in) Your Fast Food MealLook up nutrition info onlin...  Read more

Fruit Juice Fast

I did a bit of research and even read a few articles about it, and I decided that once I week I am going to do a juice fast. I am currently debating a fruit/juice fast, as it would be nice to actually EAT something, but we'll see how today goes. ...  Read more