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Fruit Juice Fast Resources

Below are top resources on SparkPeople for Fruit Juice Fast.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Has anyone tried intermittent fasting?
Updated 2/9/2016 12:58:25 PM

Has anyone tried intermittent fasting?...  Read more

For too many people, eating veggies and fruit and
Updated

For too many people, eating veggies and fruit and avoiding fat and counting calories is just a recipe for frustration and won't help you lose weight. That is a misconception too many doctors and dieticians propagate. I have been eating ketogenic foo...  Read more

Juice Fast for nutrients & weightloss
Updated 2/8/2016 7:43:21 PM

Hi. My name is Jeanette. I just joined today to share my experience on doing a juice fast to lose weight & get healthy. I got the idea from the documentary Fat, Sick & Nearly Dead on Netflix by Joe Cross. I've juiced before for 30 days & lost 27 poun...  Read more

Any one have any fast tracks ways of getting back
Updated 2/8/2016 3:20:15 PM

Any one have any fast tracks ways of getting back on the wagon. Had a couple a cheat days this weekend. Need to restart and fast...  Read more

Started the week off with 430 fasted cardio and th
Updated 2/8/2016 1:24:43 PM

Started the week off with 430 fasted cardio and then prepped for the week! I'm already 1/2 gallon in and it's barely 1230! Happy Monday! ??...  Read more

Alternatives to 'bad foods'

Instead of chips, chose wheat crackersinstead of candy, chose fruit or juice pops...  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

Smarter Sips: Try These Low-Cal Beverages for Summer

These days you're more likely to buy a powdered mix, gel, or bottle of flavored tea or lemonade, but these classic drinks are easy to make and a great way to stay hydrated in the summer months. And though commercial versions can be loaded wi...  Read more

11 Quick Tips: Slim Down Your Fast Food Orders

We all know fast food isn't good for us, but sometimes it seems like there's no other option. Follow these rules, and you can drive through with a clear conscience! 11 Ways to Beef Up (the Nutrition in) Your Fast Food MealLook up nutrition info onlin...  Read more

Fruit Juice Fast

I did a bit of research and even read a few articles about it, and I decided that once I week I am going to do a juice fast. I am currently debating a fruit/juice fast, as it would be nice to actually EAT something, but we'll see how today goes. ...  Read more