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Fresh Ginger Resources

Below are top resources on SparkPeople for Fresh Ginger.

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Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Enhance the Flavor of Your Food

The flavor of many foods can be enhanced without using calorie-laden sauces and gravies. Here are some great ways to use herbs to “spice up” your meals and bring out the natural flavors of your food. Don’t be afraid to experimen...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Three things I'm Grateful for today... 1. Being able to afford fresh vegetables like avocados, carro
Updated 6/24/2016 7:48:50 PM

Three things I'm Grateful for today... 1. Being able to afford fresh vegetables like avocados, carrots, and peppers. 2. Dogs. 3. The scanner feature on the spark app. Makes it easier to find calorie information and seems much improved....  Read more

Fresh vs Frozen Food Health Benefits
Updated 6/24/2016 1:40:10 AM

I buy fresh fruits from the Farmer's Market when I can but admittedly buy the frozen veggie packs from Costco because truth be told they make my life a lot easier. I always figured fresh > frozen but read an article (blog .homebistro. com/health-b...  Read more

Fresh start again! Went on family vaca for two wee
Updated 6/23/2016 4:08:31 PM

Fresh start again! Went on family vaca for two weeks and lost touch of this and my food tracking. Ive never stayed on track with weight or exercising so it's hard to even start again but #icandothis !!!!...  Read more

Trying to start fresh today!! Tracking food, lots
Updated 6/23/2016 3:59:04 PM

Trying to start fresh today!! Tracking food, lots of water, lots of steps, healthy food choices. Shew. I can do this!...  Read more

Ok, so do you count fresh fruits and veggies in yo
Updated 6/21/2016 11:44:31 PM

Ok, so do you count fresh fruits and veggies in your daily calories count? Are those calories the same as, say, junk food calories?...  Read more

How to store FRESH Ginger

I peel the fresh ginger, wrap it up in cellophane in big pieces, and then when I need it, I just GRATE some of the fresh stalk into the pan. This works very well. I always used to let the fresh ginger ROT by mistake. I heard this from Doctor Zorba...  Read more

Freeze Herbs and Other Fresh Seasonings

Do you like using fresh herbs in your cooking, but never use a whole pack? Waste money on those jars of ready chopped seasoning?Save money and time by:1) Preparing Fresh Herbs - Finely chop Fresh Garlic - Finely chop/press/grate/shred Fresh...  Read more

Spread the Spark!

This group provides resources and encouragement and fresh ideas for current SparkPeople members who want to help "Spread the Spark!"...  Read more

5 Surprising Foods that Fight the Flu

There are a variety of tips to prevent viruses. When you do find yourself not feeling well, there are various cold and flu survival guides to help you cope which is good since this year the fear of the flu is at an all time high.We have long known th...  Read more

10 Great-For-You Chicken Soup Makeovers

Chicken soup has seemingly mystical properties; moms swear by its ability to cure anything that ails you. While its medicinal attributes are still being tested, the Mayo Clinic does report that chicken soup can reduce inflammation and speed up t...  Read more

Homemade fresh ginger tea saved me last night

I had trouble sleeping and felt like I needed to do something with my hands. I don't have a lot of menu choices in the house which I think is helping. If it's here, I tend to obsess over recipes. I am keeping it simple and in moderation....  Read more

Hot Fresh Ginger Tea!

Affirmation: I am peaceful. I let certain juices flow through me as a healing force. Beauty naturally manifests itself. The juices being my favorite hot beverage -- the 5 calorie hot ginger tea (recipe in my SP Cookbook). I had two cups of t...  Read more