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Freezing Bananas Resources

Below are top resources on SparkPeople for Freezing Bananas.

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25 After-School Snack Ideas

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

25 After-School Snack Ideas for Teens

If I close my eyes and concentrate, I can still remember how it tasted: The snack that my best friend introduced me to in the 10th grade. So delicious, it soon became part of an everyday after-school ritual. We’d each cut a plain white bagel do...  Read more

What to Eat This Winter

For most of us, eating seasonally is a foreign concept. Many people don't even know that foods have a season, let alone what foods are in season at any given time of year. In the U.S., we enjoy practically unlimited access to any food at any time...  Read more

84 Quick & Healthy Meals in Minutes!

Cooking for better nutrition and weight management doesn't have to mean hours in the kitchen or complicated culinary techniques. These meals and snacks, part of our 30-Day "Fit Food" Challenge, are quick, easy, and full of flavor!...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Yes, the frozen meals can have high sodium and/or
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Yes, the frozen meals can have high sodium and/or sugar levels, but she is talking about using them for a short time to get used to smaller portions without the guesswork. As long as you're not planning to stick with nothing but frozen TV dinners...  Read more

I buy protein in bulk and freeze how much I need f
Updated

I buy protein in bulk and freeze how much I need for a meal in baggies. I get veggies fresh (or frozen without sauce) and sauces/marinades for meat as needed. As long as you measure, you don't have to depend on preservative-laden TV dinners....  Read more

Frozen meals - I have been relying mostly on froze
Updated 5/11/2015 11:55:42 AM

Frozen meals - I have been relying mostly on frozen meals to help with portion control and to keep within my calorie restrictions. What are your favorite meals?...  Read more

980mg in a 360 calorie Marie Callendar's frozen di
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980mg in a 360 calorie Marie Callendar's frozen dinner! The trick is usually in trying to cut it back! Before anyone tells her she's lucky, this is not a pleasant condition to have....  Read more

If you have a food processer you can freeze them,
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If you have a food processer you can freeze them, then blend them up. Tastes just like ice cream. Or freeze them to use later....  Read more

smoothies

I add yogurt and milk and a frozen banana to my smoothie and make a enough for two days...  Read more

PROTEIN SHAKES/SMOOTHIES

Instead of eating breakfast, I drink it! I blend up a shakes/smoothie using a good protein powder, skim milk, and a fruit....  Read more

I Love Muffins

You can never own enough muffin recipes! So quick to whip up and so many varieties. And they freeze like a dream. So, really, you can never own enough recipes....  Read more

Eat It: All-Natural, 100-Calorie, No-Fat 'Ice Cream'

I love to read food and healthy living blogs in my spare time. In the last few weeks, I've been seeing the same frozen treat pop up in various incarnations all over the healthy living blogosphere: banana soft-serve "ice cream." With a mild intoleranc...  Read more

July's Best Recipes from Chef Meg

Wonder what Chef Meg has been cooking lately? From perfect poached chicken--the secret to moist and juicy chicken salad--to 100-calorie frozen banana splits, our healthy cooking expert has been busy! Check out these recipes--you might find a new fami...  Read more