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Freeze Dry Meat Resources

Below are top resources on SparkPeople for Freeze Dry Meat.

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Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

Eating Healthy on a Budget

When you’re on a tight budget, the thought of preparing tasty, healthy meals on a regular basis can seem daunting. Not only is it easy to get sucked in by grocery merchandising tricks, but it’s also normal for most of us to fall into...  Read more

5 Ways to Prevent Food from Going to Waste

Food spoils--and quickly! When thinking about your own kitchen, you may not view the food you toss or the leftovers you never eat as money down the drain, but food waste has a major impact on your bank account and the environment. The Natural Resourc...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

High Blood Pressure? Have a DASH of Spark

For years, battling high blood pressure meant throwing out the salt shaker and throwing on the sweatpants. We now know that there’s more to the picture. Exercise and maintaining a healthy weight have always been powerful tools for managing...  Read more

Beans! Canned vs. Dry
Updated 4/5/2015 10:47:25 PM

I love beans! Trying to incorporate more into my daily choices. I only buy canned beans (honestly never made dry beans), for those who have made them both ways, what do you prefer? Is one healthier than the other choice?...  Read more

What do use for vegans when making a "meat" pie?
Updated 4/10/2015 10:53:05 AM

I'm a vegetarian, so i usually use quorn or soy mince to substitute "mince meat"... cooking for a vegan who does not eat soy, what can i substitute the meat with? Any ideas?...  Read more

Popsicles or the frozen fruit ideas sound like gre
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Popsicles or the frozen fruit ideas sound like great alternatives. Feel better, sparklingmama!...  Read more

Puree some frozen bananas to make "ice cream". You
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Puree some frozen bananas to make "ice cream". You can add other fruit or some chocolate to make it a different flavor, and it won't be as much of a calorie punch as eating Ben & Jerry's....  Read more

Red meat and pork. Turkey burgers are just as sati
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Red meat and pork. Turkey burgers are just as satisfying as hamburgers and I never really enjoyed steak....  Read more

saving money at grocery store - meat dept

Don't buy frozen or partially frozen meat, the weight of the iceand extra water add to the price of the item...  Read more

Cereal Bags

Whenever I use up the last of a bag of dry cereal, I save the bag by folding it and putting it in the freezer. Then when I am re-packing quantity meats, the bags are right there. Freezing them kills any germs and keeps them handy. They are much bette...  Read more

100% Meat Free Zone-Strict Vegetarian and Vegan

A Sparkteam for STRICT Vegetarians and Vegans. Vegetarians can be people that eat eggs/dairy. Vegans eat no animal products at all. Come to chat about life or get advice/support from other veg heads!...  Read more

6 Ways to Combat Rising Food Costs

This summer was hot, with temperatures averaging in the 90s for months here in Cincinnati with no rain for weeks on end. The heat took its toll: Gardens wilted, fields dried up, and farmers struggled. With summer fading fast, you might think that th...  Read more

You Asked: ''What Are Some Ways to Reduce the Sodium in My Diet?''

Most Americans are encouraged to consume less than 2,300 milligrams of sodium each day. With certain disease conditions such as hypertension or congestive heart failure, 2,000 milligrams or less is encouraged. However, the average adult American take...  Read more