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Freeze Dried Fruit Crisps Resources

Below are top resources on SparkPeople for Freeze Dried Fruit Crisps.

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Healthy Holiday Desserts

Ginger, pumpkin, apple, cinnamon, chocolate, peppermint. The flavors of the holidays are comforting and the perfect end to a wonderful meal. These recipes include nutrition-packed ingredients that turn holiday favorites into healthier treats the whol...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

The No-Excuses Appeal of Fruits and Veggies

By now you know the importance of getting at least 5 servings of fruits and vegetables a day (if not, click here). Perhaps you are still not convinced? Use the excuse-buster list below when you find yourself reasoning your way out of reaching for the...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

For too many people, eating veggies and fruit and
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For too many people, eating veggies and fruit and avoiding fat and counting calories is just a recipe for frustration and won't help you lose weight. That is a misconception too many doctors and dieticians propagate. I have been eating ketogenic foo...  Read more

Fruit..too much?
Updated 2/8/2016 11:13:05 AM

So i've been on a fruit kick here lately...i could eat a lot everyday especially apples and oranges...my question is i know veggies can be unlimited to a degree but fruit is supposed to be in moderation? how much is too much??...  Read more

Among others: fat-free yogurt with Fiber One original cereal; veggies; fruits; healthy and high-prot
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Among others: fat-free yogurt with Fiber One original cereal; veggies; fruits; healthy and high-protein, high-fiber muffins that I make. These are all-day snacks too....  Read more

After losing do much weight I'm freezing all the t
Updated 2/6/2016 11:50:12 PM

After losing do much weight I'm freezing all the time. Maybe I'm low on vitamins.........  Read more

What are your favorite fruits and veggies to grow?
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What are your favorite fruits and veggies to grow? Favorite varieties?...  Read more

Funky Monkey Freeze-Dried Fruit

Excellent flavor. Great snack.At $2 a bag, it's a bit pricey but it's great to keep in the car to prevent a trip to the drive-thru.A 1oz bag of BananaMon (banana cinnamon) is 110 cals and provides 3* servings of fruit with only 2mg sodium. It's fruit...  Read more

Using up extra Kale

A bunch of kale is always hard to get eaten up without having to freeze it....and that changes it completely. I dry it really well, and pat dry with paper towels. Cut in small pieces and spread on cookie sheet after spraying with Pam. Sprinkle i l...  Read more

Walk Away The Pounds

This is an AMAZING team of men and women. We are like a fruit basket with many differences and likes. Come join us!...  Read more

Fresh vs. Frozen: Dos and Don'ts of Saving for the Off-Season

One of the earliest lessons my parents taught me was to eat what's in season.  Being from a farm family, you quickly learn that if food is not harvested at its peak it either goes rotten in the field or becomes a meal for birds, insects, or...  Read more

12 Delicious Ways to Use Strawberries

Looking for some new ways to use your strawberries? We've rounded up a variety of healthy and delicious strawberry recipes for you to try. Strawberry Salsa Salmon Strawberry Spinach Salad Clean Strawberry Frozen Yogurt Strawberry Soup...  Read more