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Free Printable Food Tracker Resources

Below are top resources on SparkPeople for Free Printable Food Tracker.

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How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

I really love Subway as my go-to fast-food restaur
Updated 12/12/2014 12:59:50 PM

I really love Subway as my go-to fast-food restaurant because I can customize my meal to exactly how I want it and can figure out the calories easily... and it keeps me on track! What's your favorite fast food restaurant that keeps you on track?...  Read more

My Food tracker is having issues, I can't see what
Updated 12/11/2014 2:18:03 PM

My Food tracker is having issues, I can't see what I've entered. Anyone else?...  Read more

Activity tracker not properly tracking. I put spar
Updated 12/11/2014 7:09:30 AM

Activity tracker not properly tracking. I put spark people activity tracker, flat on my shoe. I walked my same 3 mile route I've walked for months. When I came home and synced, my tracke read only 776 steps and .5 miles. Help!...  Read more

Free pizza at work today. Logged the 2 slices I wa
Updated 12/12/2014 12:39:57 AM

Free pizza at work today. Logged the 2 slices I was planning on eating, but the database just doesn't seem right. No way 2 slices are as few calories as my salad. Anyone else confused about the cheese pizza slice values? And have a more accurate one?...  Read more

Having trouble with viewing food log, have not use
Updated 12/10/2014 11:56:17 AM

Having trouble with viewing food log, have not used app for awhile & don't like the changes...  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

Faster Prep

I keep measuring cups, measuring spoons, etc., in a bowl in on my countertop. This makes it easy for me to find the measurer I want, without digging through drawers or dish drainers for them. It makes meal and snack prep much faster for me. A food sc...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

FREE Cookbook: The Best Slow Cooker Recipes of 2013

Remember how we announced the best slow cooker recipe in America earlier this month? Well, now we're sharing more than 25 of the best slow cooker recipes, in a FREE, downloadable, printable cookbook!Get the 15 slow cooker recipes that were finali...  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more