Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e... Read more
Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth... Read more
Without a shopping list, a casual trip to the grocery store can be a recipe for disaster. Sometimes, even with a list in hand, we still find ourselves in a state of confusion as we meander through the store.
Organizing your shopping list can smo... Read more
After lifting heavy boxes, hauling your couch into a truck, and trudging up and down the stairs a dozen times, your muscles are bound to be sore. But your hamstrings aren’t the only thing that suffers during a move--your budget often takes a b... Read more
Ok, so I'm doing well on my diet, about halfway to my goal weight and for the first time in my life I feel like I'm in control of my health. The problem is I feel so alone. I'm 20 years old and I basically have two types of people I interact with: na... Read more
so far I've been 5 days sweets free. the first week is always the hardest but I made it. working on completing the week 1 tame the sweet tooth challenge. once I complete that challenge and master it then I will go for another food related goal.... Read more
Thank goodness, I like lots of healthy foods. But for the most part, I don't think of healthy foods as tasting so luscious, it makes my mouth water or gives me the shivers.
But I have a few! I'm hoping that you will share yours also! I know t... Read more
Watch Seattle Mariners vs LA Angels Free Live Streaming June 17, 2013
Click here to Watch Seattle Mariners vs LA Angels
http://mynewsblitz.blogspot.com/2013/06/ seattle-mariners-vs-la-angels-free-liv e.html
Seattle Mariners vs LA... Read more
UPDATE: The link is fixed, and the giveaway will run for TWO WEEKS! Attention, Hungry Girl fans! HG Lisa Lillien has a new book out: Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style! It launches next week, and we're giving away three co... Read more
You want to eat better, right? That's why I'm sharing my easy and often budget-friendly tips on how to eat healthfully. This is the first blog post in the series. Did you know that the path you follow in the grocery store could help you eat right and... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.