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Free Food Tracker Online Resources

Below are top resources on SparkPeople for Free Food Tracker Online.

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Discover the Power of Food Tracking

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Dieters Find Success With A Spouse

The secret to weight loss may be closer than you think. In fact, it may be sleeping in bed with you. In a recent poll of SparkPeople.com members, we found out that a number of couples are dieting together. In fact, 14% are going through th...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

What happened to the group button on the food log?
Updated 5/6/2016 3:36:42 AM

What happened to the group button on the food log?...  Read more

You can remove a manually entered food on the full
Updated

You can remove a manually entered food on the full version of our website. Go to your my Nutrition page, click on Favorites, then Favorite Options, Edit Manually Entered Foods, then click Remove for the item you want to delete. I hope this helps!...  Read more

Day #5..Started my no junk food challenge for this
Updated 5/5/2016 9:38:45 PM

Day #5..Started my no junk food challenge for this month...its my fifth day without any temptations of the chip lol but i have about 3 more weeks to go.. I GOT THIS!!!...  Read more

I have been eating and really eating foods that I
Updated 5/5/2016 8:34:49 PM

I have been eating and really eating foods that I am not to be eating etc as ice cream cookies chips and as a result my stomach feels bloated I am telling on myself this has to stop I don't want to eat Like this I've been good at not overly indulging...  Read more

Went to a small get together and I snacked on food
Updated 5/5/2016 6:04:14 PM

Went to a small get together and I snacked on food a little bit more than planned. Just finished a good workout though so I'm not gonna let it slow my progress down! How is y'all's day going?...  Read more

OnLine Walmart Shopping

Walmart has daily specials online and free samples. Many items have free shipping. Check it out~...  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

Study: Your Method of Food Tracking Can Help or Hurt Your Weight Loss

We know that tracking your food leads to better weight loss, and these days, there is no shortage of ways to do it: keeping a paper log, tracking your calories and nutrients at SparkPeople.com, using a mobile app on your Smartphone, or a combination...  Read more