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Free Food Tracker Online Resources

Below are top resources on SparkPeople for Free Food Tracker Online.

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Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Dieters Find Success With A Spouse

The secret to weight loss may be closer than you think. In fact, it may be sleeping in bed with you. In a recent poll of SparkPeople.com members, we found out that a number of couples are dieting together. In fact, 14% are going through th...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

Please Put Water Tracker Back on Start Page
Updated 8/30/2015 7:09:00 PM

What happened to the water tracker on our start page? It was so convenient to update during the day. BAM right there! You keep reminding us that our water consumption is one of the 3 most important trackers of the day for consistent weight los...  Read more

NEED A RECIPE FOR SOME CHINESE FOOD... ANY ONE OUT
Updated 8/30/2015 4:25:39 PM

NEED A RECIPE FOR SOME CHINESE FOOD... ANY ONE OUT THERE GOT A HEALTHY RECIPE.... PLEASE......  Read more

church was great today. God has good food for the
Updated 8/31/2015 7:26:02 PM

church was great today. God has good food for the mind....  Read more

I have also found sugar free syrup at the grocery
Updated

I have also found sugar free syrup at the grocery store, or if I want something fruity I used the sugar free jams/preserves or just cut up fresh fruit. Also, since I don't eat pancakes often, sometimes just a pat of real butter is very satisfying....  Read more

how can i delete a food item from my favorite . I
Updated 8/30/2015 12:19:46 PM

how can i delete a food item from my favorite . I put the item in 2 x and i want to delete one...  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

OnLine Walmart Shopping

Walmart has daily specials online and free samples. Many items have free shipping. Check it out~...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

Study: Your Method of Food Tracking Can Help or Hurt Your Weight Loss

We know that tracking your food leads to better weight loss, and these days, there is no shortage of ways to do it: keeping a paper log, tracking your calories and nutrients at SparkPeople.com, using a mobile app on your Smartphone, or a combination...  Read more