Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Free Exercise Tracker Resources

Below are top resources on SparkPeople for Free Exercise Tracker.

1SHARES
Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

VIDEO: How to Use SparkPeople's Fitness Tracker

(Scroll down to push 'play' on the video player.) In this video, Coach Nicole explains how to use your Fitness Tracker.  Learn how to find your free, customized Exercise Tracker and Workout plans, track your fitness minutes on the s...  Read more

Using SparkPeople to Lose Weight for Your Wedding

Congratulations on your engagement, and welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to some of the SparkPeople features that can help you lose weight, get fit, tone up, and...  Read more

I need to buy a battery for my tracker
Updated 2/28/2015 2:16:21 PM

I have used both batteries that come with my tracker and I need to buy a new one. But I can't find anywhere that states the size I need. Can anyone help? Thanks...  Read more

First week of exercise and food tracking went pret
Updated 2/28/2015 11:47:27 AM

First week of exercise and food tracking went pretty well...had a "mini binge" last night, but back on track today... Going to the mall, so will be walking alot. Tomorrow is first weigh in, hoping for positive results....  Read more

Is the fitness tracker calorie count accurate?
Updated 2/28/2015 5:28:00 PM

Hello, I'm pretty new to Sparkpeople but I'm trying my best to log all of my food and exercise. I have just done 45 mins on a stationary bike. averaging 18mph. When I've entered it into the tracker it tells me I burned 936 calories. Can this be corre...  Read more

This is week one of exercising. I hiked five mile
Updated 2/28/2015 3:26:44 PM

This is week one of exercising. I hiked five miles last Sunday and did the tread mill Monday and Tuesday. I'm going back today and am hoping my knees hurt because I haven't worked out in so long! Any suggestions? Should I use an incline or not?...  Read more

portable affordable gluten free snacks
Updated 2/28/2015 10:12:59 AM

Looking for suggestions for portable non-prepackaged/processed gluten free snacks that do not need to be refrigerated. I have days where I am gone from home 12 plus hours and don't want to spend extra money while I am out and about between school and...  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

Daily food tracking and exercise at least 4 times a week for one hour each time.

I use the free tools that are offered by SP, such as the Nutrition Tracker, Fitness Tracker and Community and SparkPage blogs and other aspects of the site . I also use the Diabetic App which helps me a lot with carb and sugar control, blood glucose...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Say Hello to Our Little Friend: The SPARK Activity Tracker

It's an exciting time here at SparkPeople.com! After 12 years of helping people reach health, fitness and weight-loss goals with our free online programs and trackers, we have a new innovation that's been many months in the making. (Do you kn...  Read more

Limited Time Amazon.com Sale: Get 20% Off the Spark Activity Tracker!

UPDATE 2/18/14 10:43 a.m.: This amazon.com sale is currently LIVE! It is expected to close by 2 p.m. EST (or as soon as 500 people take advantage of the deal). Visit the Spark Activity Tracker page on Amazon.com to take advantage of this awesome deal...  Read more