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Free Daily Food Tracker Resources

Below are top resources on SparkPeople for Free Daily Food Tracker.

Lose Twice the Weight by Tracking Your Food

You hear all the time that to lose weight, you should track what you eat. Well, a 2008 study published in the American Journal of Preventive Medicine shows that keeping a "food diary" may double your weight loss efforts. Researchers fr...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Eating Well with Type 2 Diabetes

When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess...  Read more

How to Use SparkPeople When You Have Type 2 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 2 diabetes, including our Spark*D Diabetes Management Progra...  Read more

How to Use SparkPeople When You Have Type 1 Diabetes

Welcome to SparkPeople, America's most active weight-loss and healthy living website! This article will introduce you to all of the SparkPeople features that can help adults manage type 1 diabetes, including our Spark*D Diabetes Management Progra...  Read more

Activity Tracker Won't Sync
Updated 7/6/2014 10:15:24 AM

This is the SECOND time my tracker won't sync. UGH! I asked for help the first time and never received a reply. I don't know what to do about it and you're not providing assistance. I have encouraged others to buy this, but I won't do that anymore. T...  Read more

Spark activity tracker
Updated 7/7/2014 10:29:46 AM

Is anyone else activity tracker down? Mine is still red and not recording anything yet. When is it suppose to be fixed and how long will it keep before it has to download?...  Read more

activity tracker
Updated 7/8/2014 10:21:38 PM

Any idea when my tracker will be back on line? I was told FitLinxx is currently experiencing issues with their system and it is currently down....  Read more

Help with Fitness Tracker please
Updated 7/5/2014 9:37:14 PM

I've been using a pedometer, clip on, which shows steps, miles, and calories burned. I am working with a health care advocate who is encouraging me to do 10,000 steps program. I am working my way up to it. But, there is really no way that I...  Read more

Question about sharing my food tracker
Updated 7/6/2014 1:35:39 PM

Hi, I have a question. If I check on my SparkPage that I want to "share my food tracker," does that make it completely public to anyone on SparkPeople, or can it be made visible to only my SP friends, or even specific people? My accountability partne...  Read more

Spark your Ipod!!

I have done so much better tracking everything now that I can access Sparkpeople from my Ipod! It goes with me wherever I go and using the app for Sparkpeople is SO EASY!! So load it up, and watch the pounds start to disappear!104...  Read more

use the fitness tracker daily

i use the fitness tracker daily it helps me keep track of my fitess...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Study: Tech + Tracking Helps You Stick with Your Weight-Loss Plan

Something in common with many of the Success Stories on SparkPeople is that those members used our free Nutrition and Fitness Trackers to help them reach their weight loss goal. Being able to track your nutrition intake and how much fitness activity...  Read more

Study Spills the Secret to Weight Loss--Surprised?

As it turns out, you can eat whatever you want and still lose weight. You just have to pay attention to the amount you eat. (Sound familiar?)A major study published today in the New England Journal of Medicine reinforces the SparkPeople philosophy. F...  Read more