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Football Workout Routine Resources

Below are top resources on SparkPeople for Football Workout Routine.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

4 Mindless Habits That Are Hurting Your Weight Loss

If you’ve ever tried to break a bad habit, health-related or otherwise, you know how difficult it can be. Every morning, you awake to a daunting, gut-wrenching choice: to commit to change or to fall short of your goals. Those of you who have ta...  Read more

switching workouts up is kickin my butt i havent b
Updated 9/4/2015 5:29:36 PM

switching workouts up is kickin my butt i havent been this sore in a long time from working out but feeling great!...  Read more

Looking for a pre workout supplement for a friend
Updated 9/4/2015 4:53:40 PM

Looking for a pre workout supplement for a friend and myself. We are both females, looking to lose at least 20 more pounds of fat and build muscle in the process. Any recommendations for a creatine free pre workout that doesn't taste too horrible?...  Read more

Destroyed my workout and now for a nutrient dense
Updated 9/4/2015 1:48:25 PM

Destroyed my workout and now for a nutrient dense lunch! I need it after burning over 1200 calories. What did everyone do for workouts today?...  Read more

ok I didn't workout today my leg woulld not let me
Updated 9/4/2015 12:43:10 PM

ok I didn't workout today my leg woulld not let me but I am back at it tomorrow...  Read more

Re. Post workout beauty tips : I'm surprised there
Updated 9/4/2015 8:51:08 AM

Re. Post workout beauty tips : I'm surprised there is no mention of the use of disposable panty liners, and for us larger breasted gals, putting cotton pads below and between our breasts to sop up sweat as you exercise. After you just throw them away...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Beginner Yoga Poses

For years celebrities such as Reese Witherspoon and Jennifer Aniston have attributed their lean physiques and flexibility to yoga, an activity that has been practiced for thousands of years. Even SparkPeople's own dailySpark.com editor, Stepfanie...  Read more

Poll: How Do Weekends Affect Your Workouts?

I may have a job that I love, but I thoroughly look forward to the weekends. I like to relax, sleep in, spend more time with my boyfriend, and do as little as my heart desires. Each day promises freedom and potential to do whatever I want! Most...  Read more