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Football Workout Routine Resources

Below are top resources on SparkPeople for Football Workout Routine.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Discover Your Inner Athlete in an Adult Sports League

Sports fans around the world become glued to their TV sets during certain times of year. They cheer on their teams and live vicariously through amazing athletes who are playing their hearts out in games, tournaments and playoffs. But do you ever...  Read more

4 Mindless Habits That Are Hurting Your Weight Loss

If you’ve ever tried to break a bad habit, health-related or otherwise, you know how difficult it can be. Every morning, you awake to a daunting, gut-wrenching choice: to commit to change or to fall short of your goals. Those of you who have ta...  Read more

What's a good snack after a workout ?
Updated 2/9/2016 12:07:07 PM

What's a good snack after a workout ?...  Read more

Are there any workout challenges??
Updated 2/9/2016 12:43:30 PM

Are there any workout challenges??...  Read more

what is everyone's workout plan for today.. mine i
Updated 2/9/2016 9:50:29 AM

what is everyone's workout plan for today.. mine is to hit the YMCA and get,on the treadmill...  Read more

No time this morning for fancy workouts. Managed t
Updated 2/9/2016 12:35:09 PM

No time this morning for fancy workouts. Managed to squeeze in 20 minutes on elliptical. Gotta leave for doc in 50 minutes. I sure wanna thank you all for the prayers. They are appreciated. I woke up this morning with a sense of peace. God is Good...  Read more

Got my 20 minute workout in this morning. I feel e
Updated 2/9/2016 9:29:49 AM

Got my 20 minute workout in this morning. I feel energized and ready for the day....  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

run

run/walking and running football stairs...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Beginner Yoga Poses

For years celebrities such as Reese Witherspoon and Jennifer Aniston have attributed their lean physiques and flexibility to yoga, an activity that has been practiced for thousands of years. Even SparkPeople's own dailySpark.com editor, Stepfanie...  Read more

Poll: How Do Weekends Affect Your Workouts?

I may have a job that I love, but I thoroughly look forward to the weekends. I like to relax, sleep in, spend more time with my boyfriend, and do as little as my heart desires. Each day promises freedom and potential to do whatever I want! Most...  Read more