Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Football Training Workout Resources

Below are top resources on SparkPeople for Football Training Workout.

1SHARES
The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

Winter Running and Workout Tips

After a quarter century of lacing up my shoes and hitting the pre-dawn road, I would never question that running has provided me with great health, great friends, incredible physical and mental strength, and a zest for life. However, during cold, dar...  Read more

Active Kids Do Better in School

A recent study conducted by the American College of Sports Medicine (ACSM) investigated the link between physical activity in children and academic performance in school. Initially, researchers predicted that kids who took physical education (PE) dur...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

What to Eat After a Really Long Workout?
Updated 10/14/2014 8:42:41 PM

Good morning, Last night at about 8:30, I went to the gym and got on the elliptical. The Voice happened to be on, so two "interval" modes and a "glute training" mode later, I've been on the elliptical for over 75 minutes. According to SP, that's...  Read more

Is pretty much everyone here take workout classes
Updated 10/12/2014 11:17:22 PM

Is pretty much everyone here take workout classes or the like? All I do is walk or some calisthenics in the morning. I feel like everyone is doing more than me. Am I not doing enough?...  Read more

Just started a new workout called bikini body mamm
Updated 10/13/2014 10:14:31 AM

Just started a new workout called bikini body mammas. It's about 20 minutes a day and it is a 90 day challenge. Each day a different workout. It seems to have worked . I am a little sore!...  Read more

Beginner vs. Advanced workout routines
Updated 10/12/2014 3:49:11 PM

Is there a good way to tell if I am ready for advanced exercise routines, or should I stick with beginning routines for a week, a month, etc.? Thanks for all the support I get from this site!...  Read more

What variations on interval training or high inten
Updated 10/12/2014 2:49:44 PM

What variations on interval training or high intensity interval training are people doing, and what's working for fat loss? I've read a lot lately on it as opposed to steady state cardio. Any insights?...  Read more

Organizing chaosand the paper monster

I live in a split level house so there are many stairs. I also want to organize my stuff. I try to spend 30 minutes decluttering and moving stuff from the attic to the basement. I am moving swiftly. I then load the car and deliver my unwanted, bu...  Read more

Fun Workout

play catch football with 12 year old son 216...  Read more

Tri-Sport: Triathletes, Duathletes, and more!

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Festive Football Food Accessories

Whether you're having a get together to watch the big game, a Super Bowl bash or a party for your kid's football team, there are tons of great themed accessories available to help bring your appetizers to life. Fun Football Party IdeasSet the...  Read more

The Football Workout

A round-up of the most interesting and thought-provoking stories of the week. The Football Workout Football fans will love this workout! SelfEating Nuts Tied to Fewer Cancer, Heart Disease Deaths A handful of nuts a day could be making a larger impac...  Read more